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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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Myth Or Fact?


18 років тому 0 1288 logo logo logo logo logo logo logo logo logo logo 0
New me, Great idea! Sylvie, Bilingual Health Educator
18 років тому 0 598 logo logo logo logo logo logo logo logo logo logo 0
Hi Josie, I can always tell when a friend is trying to quit smoking. They always smoked Marlboro Reds; then I see them one day and they are smoking Marlboro Lights; or I see them one day and they are smoking a cig that is advertised as "no additives", like American Spirits, or Winston LIghts. The next time I see them, if they are smoking an Ultra Light, I will bring up the subject and give them the website address for the scc! new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 255 [B]Cigarettes Not Smoked:[/B] 6,120 [B]Amount Saved:[/B] $1,275.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 59
18 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Myth: Light cigarettes are a good alternative to regular ones. Fact: Many smokers choose �low-tar,� �mild,� �light,� or �ultra-light� cigarettes because they think that these cigarettes may be less harmful to their health than �regular� or �full-flavour� cigarettes. Although smoke from light cigarettes may feel smoother and lighter on the throat and chest, light cigarettes are not healthier than regular cigarettes. The truth is that light cigarettes do not reduce the health risks of smoking. The only way to reduce a smoker�s risk, and the risk to others, is to stop smoking completely. Josie

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