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Avoiding relapse and slipping
Junkie Jitters

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Junkie Jitters

18 років тому 0 +0 / -0 1890

Ch-ch-ch-ch-Changes, for you Penguin!! Saving your life one day and getting a job the next.... you're a marvel! [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $168.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 36

18 років тому 0 +0 / -0 8760

Congrats Penguin! Danielle, Bilingual Health Educator

18 років тому 0 +0 / -0 3307

Judy look at all the rewards coming your way. You have worked so hard to get quit and stay that way. You study and applied for a new position and got it without smoking, how great is that!!! Nothing is going to stop you now. Congrats. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 278 [B]Cigarettes Not Smoked:[/B] 2,780 [B]Amount Saved:[/B] $834.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 31

18 років тому 0 +0 / -0 2417

Told ya! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $1,638.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 8

18 років тому 0 +0 / -0 880

Penguin Sorry to be so late on this one, but congratulations. I am so proud of you. Sometimes our fears come riding at us astride a pack of cigarettes. So great that you knocked that evil rider off its mount with your own will and determination. You don't need to go through life softening your anxiety with a thin blue layer of smoke. Its you doing that interview not Phillip Morris...Stay with it and stay right here, you have a great many people on your side who understand the nature of this addiction and are more than willing to offer a hand when needed. Somehow though, I sense that you don't really need a lot of support. You've got this thing going on your own, now you just need to ride the momentum... nonic nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 12,120 [B]Amount Saved:[/B] $4,242.00 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 49

Quit Meter

$73,321.50

Amount Saved
Quit Meter

Days: 1605 Hours: 7

Minutes: 5 Seconds: 50

Life Gained
Quit Meter

6983

Smoke Free Days
Quit Meter

209,490

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2039

Penguin, I'm so proud of you for coming out on top!!!! Congrats on the job and congrats on keeping your quit. I know its important to you. This had a wonderful outcome. Awesome!!!!! Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $42.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 0

18 років тому 0 +0 / -0 735

No surprise, Penguin, you got the job and you did not smoke!! WTG!! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $936.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 29

18 років тому 0 +0 / -0 2462

Awesome! Now time for another reward! I'm proud of you, Judy. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1145 [B]Cigarettes Not Smoked:[/B] 32,060 [B]Amount Saved:[/B] $4,007.50 [B]Life Gained:[/B] [B]Days:[/B] 163 [B]Hrs:[/B] 18 [B]Mins:[/B] 6 [B]Seconds:[/B] 46

Quit Meter

$61,495.20

Amount Saved
Quit Meter

Days: 818 Hours: 14

Minutes: 55 Seconds: 46

Life Gained
Quit Meter

5913

Smoke Free Days
Quit Meter

236,520

Cigarettes Not Smoked

18 років тому 0 +0 / -0 1306

Still smoke-free!!!! and I GOT THE JOB!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 4,060 [B]Amount Saved:[/B] $2,334.50 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 23 [B]Mins:[/B] 1 [B]Seconds:[/B] 38

Quit Meter

$335,064.68

Amount Saved
Quit Meter

Days: 6513 Hours: 23

Minutes: 36 Seconds: 38

Life Gained
Quit Meter

46057

Smoke Free Days
Quit Meter

690,855

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2223

Good Girl, You Rock :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1998 [B]Cigarettes Not Smoked:[/B] 39,960 [B]Amount Saved:[/B] $6,993.00 [B]Life Gained:[/B] [B]Days:[/B] 285 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 53

Quit Meter

$16,244.80

Amount Saved
Quit Meter

Days: 865 Hours: 0

Minutes: 0 Seconds: 57

Life Gained
Quit Meter

6248

Smoke Free Days
Quit Meter

99,968

Cigarettes Not Smoked

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Junkie Jitters