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Smoking Cessation and Weight-Gain
I am in shock!!!

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I am in shock!!!

18 років тому 0 +0 / -0 50

Anna- Look at your stats!!! 5 more days!!! What an inspiration!!! I want to say thank you to everyone here!!! I do not post often but read the posts and there is such loving and compassionate people posting here!! So once again, thank you!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 4,125 [B]Amount Saved:[/B] $1,082.81 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 55 [B]Seconds:[/B] 6

Quit Meter

$22,960.80

Amount Saved
Quit Meter

Days: 778 Hours: 4

Minutes: 43 Seconds: 15

Life Gained
Quit Meter

6378

Smoke Free Days
Quit Meter

102,048

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2417

Cal, I had been thinking about you! 165 days!!! Isn't it amazing what we can do now! The sad thing is, I never blamed anything on smoking... [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 5,400 [B]Amount Saved:[/B] $1,512.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 6 [B]Mins:[/B] 3 [B]Seconds:[/B] 33

18 років тому 0 +0 / -0 3307

Doesn't it feel sooooooooooooooooo good. I remember when I first started walking and though 1/2 was going the distance :eg: and now I walk 3 to 5 miles at a time. WOW are lungs are so happy!!! Good job, Cal Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 248 [B]Cigarettes Not Smoked:[/B] 2,480 [B]Amount Saved:[/B] $372.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 4 [B]Mins:[/B] 52 [B]Seconds:[/B] 31

18 років тому 0 +0 / -0 1356

awesome news Cal!! good for you. [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 245 [B]Cigarettes Not Smoked:[/B] 2,450 [B]Amount Saved:[/B] $428.75 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 22 [B]Mins:[/B] 47 [B]Seconds:[/B] 18

18 років тому 0 +0 / -0 1093

Yay, Cal! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 3,930 [B]Amount Saved:[/B] $766.35 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 21 [B]Mins:[/B] 43 [B]Seconds:[/B] 54

18 років тому 0 +0 / -0 50

Audrey and Josie- THank you so much for replying to my post!!! I feel like screaming from the rooftops...Audrey, it is incredible to see and feel the positive changes our body is going through and let me tellyou...3 miles is huge!!! Awesome!!!! Deep down inside I would love to just once in my life run a 5k race or something like that!!! Maybe one day!!! ;p [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 4,125 [B]Amount Saved:[/B] $1,082.81 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 50 [B]Seconds:[/B] 7

Quit Meter

$22,960.80

Amount Saved
Quit Meter

Days: 778 Hours: 4

Minutes: 43 Seconds: 15

Life Gained
Quit Meter

6378

Smoke Free Days
Quit Meter

102,048

Cigarettes Not Smoked

18 років тому 0 +0 / -0 911

Cal, I thought this too to be the ultimate in satisfaction from quitting smoking. Even while I played soccer in HS I smoked and had to run laps and had a hard time. Now I can run 3 miles, which is not much at all, but I push myself further week by week and it is really a huge pat on the back for someone who quit smoking. There are a couple of others here who know this great feeling. It is such a blessing that we can make such changes even as we get older simply by relieving our body from smoking. Good for you! [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 352 [B]Cigarettes Not Smoked:[/B] 7,040 [B]Amount Saved:[/B] $985.60 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 6 [B]Mins:[/B] 50 [B]Seconds:[/B] 23

18 років тому 0 +0 / -0 12049

cal, What a great feeling! Keep up the great work and congrats! Josie, Support Specialist

18 років тому 0 +0 / -0 50

Every since I was a teenager I have dreamed of running/jogging. I have tried a few times and have thrown the towel in. Well this evening, I dusted off our treadmill and I jogged for most of the 30 minutes!!! I didn't throw up or start the whole huffing and puffing. I am on a natural high right now!!! My lungs are healing!!! Hip hip hooray!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 4,125 [B]Amount Saved:[/B] $1,082.81 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 46 [B]Seconds:[/B] 23

Quit Meter

$22,960.80

Amount Saved
Quit Meter

Days: 778 Hours: 4

Minutes: 43 Seconds: 15

Life Gained
Quit Meter

6378

Smoke Free Days
Quit Meter

102,048

Cigarettes Not Smoked

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I am in shock!!!