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This is what I do instead of smoking

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This is what I do instead of smoking

18 років тому 0 +0 / -0 3207

A feel good thread for today -still smiling :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 311 [B]Cigarettes Not Smoked:[/B] 12,440 [B]Amount Saved:[/B] $2,114.80 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 22 [B]Mins:[/B] 11 [B]Seconds:[/B] 30

18 років тому 0 +0 / -0 177

Great topic!!! Instead of what I do to avoid cravings - this is what I do without them: I eat dinner SLOWLY and don't rush to leave the table while DH pays so I can smoke before he comes out the door. I read and absorb every page without having the monkey on my back. I sleep like a baby and lounge in the morning for just 10 minutes longer than usual because I can. I smell my clothes and hair all the time (it is sick really) because they smell so good. I smile - alot - because I did it - I REALLY quit. [B]My Milage:[/B] [B]My Quit Date: [/B]8/18/2007 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $405.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 31

18 років тому 0 +0 / -0 695

Work Drive my kids around EAT ALOT Jog work read work drive my kids around Jog EAT work My life is very boring.. sorry guys [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,660 [B]Amount Saved:[/B] $249.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 43

18 років тому 0 +0 / -0 37

I drink iced white tea I take a walk Turn on music & Dance Take deep breaths smile laugh [B]My Milage:[/B] [B]My Quit Date: [/B]11/13/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $12.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 37

18 років тому 0 +0 / -0 2534

Nice Aloha, Thanks!

Quit Meter

$64,966.00

Amount Saved
Quit Meter

Days: 1435 Hours: 6

Minutes: 45 Seconds: 24

Life Gained
Quit Meter

5906

Smoke Free Days
Quit Meter

129,932

Cigarettes Not Smoked

18 років тому 0 +0 / -0 1356

GREAT thread Aloha!! I spend alot of time on Facebook with my SSC buddies!! I am addicted. I also spend alot of time, not scheduling time to smoke. I have alot of time now to appreciate my life, what I can taste, smell and savor, and less time rushing through life so I can smoke. Life is good. Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 1,960 [B]Amount Saved:[/B] $343.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 47

18 років тому 0 +0 / -0 3307

Boy you guys have it covered :) I live in the mid-west so it depends on the weather also. When it is nice I am outside and do a lot of walking. When it is cold I am on my treadmill. I watch my soaps :p, think of new project to do. I go to Curves and everything else you guys are doing - NOT SMOKING!!! Keep the Quit Sparky/Sharon [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 1,990 [B]Amount Saved:[/B] $298.50 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 20 [B]Mins:[/B] 29 [B]Seconds:[/B] 13

18 років тому 0 +0 / -0 672

Well being in kiwi land the weathers all good. I love going for Wild Rides on my motorbike, Being with my best mate (mrs kiwi), Cruising around in the car of my Dreams (still can't believe it) & best of all doing what i like, when i like & as much as i like. I also Love being at home & enjoying mother natures fragrance, clean air & warmth of the sun - Piece / Quiet & Tranquility... can't get enough. I love my job cos it's the shiz + i'm so friggin good at it. Through my journey to non-smokedom i've learnt that the simple things in life are a real treasure, & that my life is so bloody amazing at the moment i can't believe it ! Who ever thought that not smoking was going to be this good. Give it heaps people [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 1048 [B]Cigarettes Not Smoked:[/B] 36,680 [B]Amount Saved:[/B] $6,812.00 [B]Life Gained:[/B] [B]Days:[/B] 149 [B]Hrs:[/B] 19 [B]Mins:[/B] 48 [B]Seconds:[/B] 40

Quit Meter

$15,218.28

Amount Saved
Quit Meter

Days: 774 Hours: 15

Minutes: 59 Seconds: 38

Life Gained
Quit Meter

4158

Smoke Free Days
Quit Meter

62,370

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3875

Well, being a canadian, it depends on the season, if summer, I garden, walk outside, play with my Grandson outside and pretty much anything else you can do outside. If winter, I knit, sew, read, surf, spend alot of time here, walk on the treadmill and do weights, and watch the boob tube! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 255 [B]Cigarettes Not Smoked:[/B] 6,375 [B]Amount Saved:[/B] $2,690.25 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 4 [B]Mins:[/B] 49 [B]Seconds:[/B] 54

18 років тому 0 +0 / -0 2417

That was great Blue Cloud!!! (I love domino's too!!!) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 311 [B]Cigarettes Not Smoked:[/B] 4,665 [B]Amount Saved:[/B] $1,306.20 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 45

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This is what I do instead of smoking