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Coping with Cravings
Out of the blue ......

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Out of the blue ......

18 років тому 0 +0 / -0 983

Excellent job, keep up the great quit, and don't let those craves catch you off guard. They can be pretty surprizing!! Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B]9/25/2007 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 880 [B]Amount Saved:[/B] $242.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 26 [B]Seconds:[/B] 38

18 років тому 0 +0 / -0 2223

Anna that is great advice, Ride it out, thats the way to get it done, hang in the GG :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1918 [B]Cigarettes Not Smoked:[/B] 38,360 [B]Amount Saved:[/B] $6,713.00 [B]Life Gained:[/B] [B]Days:[/B] 270 [B]Hrs:[/B] 10 [B]Mins:[/B] 34 [B]Seconds:[/B] 13

Quit Meter

$16,367.00

Amount Saved
Quit Meter

Days: 871 Hours: 14

Minutes: 19 Seconds: 32

Life Gained
Quit Meter

6295

Smoke Free Days
Quit Meter

100,720

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2417

You've got a case of the 60 day craves!!! Ride it out, it doesn't last long! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 304 [B]Cigarettes Not Smoked:[/B] 4,560 [B]Amount Saved:[/B] $1,276.80 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 4 [B]Mins:[/B] 3 [B]Seconds:[/B] 21

18 років тому 0 +0 / -0 1543

Something you may not even be aware of sent a mental trigger. You did the RIGHT thing. They always go away. Those moments become less and less. I'm waiting for the day they are gone forever. Great job Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 5,800 [B]Amount Saved:[/B] $1,296.30 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 9

18 років тому 0 +0 / -0 3875

Yup, sounds like a milestone crave! I used to think it won't happen to me, but it did! A least they don't last real long! Glad you didn't give in eh! NOPE! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 247 [B]Cigarettes Not Smoked:[/B] 6,175 [B]Amount Saved:[/B] $2,605.85 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 30

18 років тому 0 +0 / -0 2223

GG GRRRRRRRRRRRRR i hated when that happend, they will sure sneak up you, just stay aware for these times, iam proud of you for getting through, they do get farther and farther apart :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1917 [B]Cigarettes Not Smoked:[/B] 38,340 [B]Amount Saved:[/B] $6,709.50 [B]Life Gained:[/B] [B]Days:[/B] 270 [B]Hrs:[/B] 8 [B]Mins:[/B] 14 [B]Seconds:[/B] 37

Quit Meter

$16,367.00

Amount Saved
Quit Meter

Days: 871 Hours: 14

Minutes: 19 Seconds: 32

Life Gained
Quit Meter

6295

Smoke Free Days
Quit Meter

100,720

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3541

Maybe a milestone craving, GG, maybe just the junkie giving it a random shot. Good for you for not caving, quick thinking to go sit in your car! Get yourself a little reward for that victory! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 3,560 [B]Amount Saved:[/B] $1,958.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 20 [B]Mins:[/B] 53 [B]Seconds:[/B] 6

18 років тому 0 +0 / -0 71

well am on day 52 and up till now my quit has been good no big craves but today was a strange day ? out of nowere i couldent stop thinking bout smoking i nearly asked a workmate for a puff of his ciggy so i had to go sit in my car for 10 mins and after that i was fine again strange [B]My Milage:[/B] [B]My Quit Date: [/B]9/16/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] �130.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 51 [B]Seconds:[/B] 44

Quit Meter

$29,967.60

Amount Saved
Quit Meter

Days: 7520 Hours: 14

Minutes: 55 Seconds: 31

Life Gained
Quit Meter

46104

Smoke Free Days
Quit Meter

46,104

Cigarettes Not Smoked

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Out of the blue ......