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Coping with Withdrawal Symptoms
Yup It Sucks

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Yup It Sucks

18 років тому 0 +0 / -0 18

I am glad you get to sleep during your fist day. I didn't get to with mine. I am only on day six but that first day was really bad. On top of that everyone was getting on my nerves and my troops were out of control. The only other problem I have had so far was the sleeplessness and detox. I was going to the bathroom almost every hour by the third day and couldn't sleep a wink. Last night was the first time I have slept all the way through the night. On my first day, I didn't believe it would get better but it does. [B]My Milage:[/B] [B]My Quit Date: [/B]10/30/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $18.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 21

18 років тому 0 +0 / -0 1153

Wazz, Do what you need to do to get the nicotine out of your body. The firt few days you will be going through withdrawals so all the better if you can sleep through them. Give us an update. Brenna Bilingual Health Educator

18 років тому 0 +0 / -0 816

Good for you Wazz take it one minute at a time and before you know it the minutes turn into hours and the hours into days. You are doing great keep it up. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,144 [B]Amount Saved:[/B] $440.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 58 [B]Seconds:[/B] 16

18 років тому 0 +0 / -0 1151

Wazz, I think it shows how much nicotine jacks up our bodies - aren't you glad you are getting it out? Just keeping putting a few more hours behind you and this will eventually end. It will get better. Sleep cures much :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1186 [B]Cigarettes Not Smoked:[/B] 23,720 [B]Amount Saved:[/B] $5,337.00 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 13 [B]Mins:[/B] 16 [B]Seconds:[/B] 27

Quit Meter

$41,788.50

Amount Saved
Quit Meter

Days: 753 Hours: 21

Minutes: 37 Seconds: 38

Life Gained
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6429

Smoke Free Days
Quit Meter

83,577

Cigarettes Not Smoked

18 років тому 0 +0 / -0 96

already did day 1 almost done with day 2. [B]My Milage:[/B] [B]My Quit Date: [/B]11/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $5.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 23 [B]Seconds:[/B] 52

Quit Meter

$38,609.28

Amount Saved
Quit Meter

Days: 922 Hours: 16

Minutes: 39 Seconds: 31

Life Gained
Quit Meter

6703

Smoke Free Days
Quit Meter

201,090

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2223

Hi Wazz, Just be aware that your body is gonna have all kinds of strange effects, i was awful in the beginning, it was like WHAT NEXT !! if you feel to bad see a Dr. but for the most alot of it is normal, hang tough, you can do this, Just dont give in to any of it. we are here for you :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1914 [B]Cigarettes Not Smoked:[/B] 38,280 [B]Amount Saved:[/B] $6,699.00 [B]Life Gained:[/B] [B]Days:[/B] 269 [B]Hrs:[/B] 21 [B]Mins:[/B] 5 [B]Seconds:[/B] 19

Quit Meter

$16,499.60

Amount Saved
Quit Meter

Days: 878 Hours: 13

Minutes: 51 Seconds: 4

Life Gained
Quit Meter

6346

Smoke Free Days
Quit Meter

101,536

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2462

Hi Wazz, yup, that's exactly what Day 1 feels like. I'm going to try to find a post that I wrote a long time ago called "Coping with Day 1." Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1056 [B]Cigarettes Not Smoked:[/B] 29,568 [B]Amount Saved:[/B] $3,696.00 [B]Life Gained:[/B] [B]Days:[/B] 148 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 47

Quit Meter

$62,514.40

Amount Saved
Quit Meter

Days: 832 Hours: 4

Minutes: 45 Seconds: 52

Life Gained
Quit Meter

6011

Smoke Free Days
Quit Meter

240,440

Cigarettes Not Smoked

18 років тому 0 +0 / -0 96

Feel Like I have the flu today. I can tell im very irritable also. I think today may be another good day to sleep alot. [B]My Milage:[/B] [B]My Quit Date: [/B]11/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $5.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 56 [B]Seconds:[/B] 14

Quit Meter

$38,609.28

Amount Saved
Quit Meter

Days: 922 Hours: 16

Minutes: 39 Seconds: 31

Life Gained
Quit Meter

6703

Smoke Free Days
Quit Meter

201,090

Cigarettes Not Smoked

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Yup It Sucks