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Avoiding relapse and slipping
Disastrous Weekend

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Disastrous Weekend

18 років тому 0 +0 / -0 1160

Lady, I'm thinking about u.(((((((hugs)))))))) [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 2,160 [B]Amount Saved:[/B] $432.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 10 [B]Mins:[/B] 20 [B]Seconds:[/B] 53

18 років тому 0 +0 / -0 598

I am happy for you Lady; that life circumstances did not make it easy for you to go buy those cigs...but, that gas station is always just around the corner. And, you have done the work to stay smoke free now. We need to learn to let the emotional upheavel wash over us as we think about the situation and make decisions. You have a wise boyfriend..alot of people would have said, "Oh, I know, this is horrible, I understand; you haven't smoked in so long anyway."; and pulled into the station for you. Would you REALLY have gone through with it???? I don't think so. Hope things get better with the children...mine did have me on my final nerve the last 2 weeks; you know that I went and bought some gum..ARGGGGGH. A BIG congratulations for staying smoke and nicotine free! new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 3,528 [B]Amount Saved:[/B] $735.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 6 [B]Mins:[/B] 3 [B]Seconds:[/B] 45

18 років тому 0 +0 / -0 1073

The number's there if you need it. I'm good at listening even to silence. :8|: [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2005 [B]Smoke-Free Days:[/B] 942 [B]Cigarettes Not Smoked:[/B] 52,752 [B]Amount Saved:[/B] $6,594.00 [B]Life Gained:[/B] [B]Days:[/B] 91 [B]Hrs:[/B] 17 [B]Mins:[/B] 53 [B]Seconds:[/B] 34

Quit Meter

$57,577.50

Amount Saved
Quit Meter

Days: 1031 Hours: 18

Minutes: 22 Seconds: 7

Life Gained
Quit Meter

7677

Smoke Free Days
Quit Meter

191,925

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3875

Sorry to hear you had a bad weekend Lady ((((((((((((Lady)))))))))))) You just proved to yourself, that you can get thru anything! No matter how bad it was, you are still here and still not smoking! That is very important. We, as ex smokers have to learn how to get through the really bad emotions by feeling them, and letting them go. Non smokers don't look for the crutch like we do, they deal with the emotions and move on. So be proud of yourself, even if its still scarey and fresh, you are right, nothing on this earth, no matter how awful, can be made better by smoking. Absolutely Nothing! NOPE :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 5,600 [B]Amount Saved:[/B] $2,363.20 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 10 [B]Mins:[/B] 9 [B]Seconds:[/B] 34

18 років тому 0 +0 / -0 1306

((((HUG)))) Sounds like he past the test. You got a keeper. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,880 [B]Amount Saved:[/B] $1,081.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 11 [B]Mins:[/B] 21 [B]Seconds:[/B] 31

Quit Meter

$335,399.33

Amount Saved
Quit Meter

Days: 6520 Hours: 11

Minutes: 42 Seconds: 49

Life Gained
Quit Meter

46103

Smoke Free Days
Quit Meter

691,545

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3908

Lady Dont even think about it!!!!!!!! Phil cares OK? xxxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 433 [B]Cigarettes Not Smoked:[/B] 9,526 [B]Amount Saved:[/B] �2,273.25 [B]Life Gained:[/B] [B]Days:[/B] 84 [B]Hrs:[/B] 11 [B]Mins:[/B] 22 [B]Seconds:[/B] 54

18 років тому 0 +0 / -0 735

Dear Lady, You have offered so much helpful advice and tremendous support here at SSC. I have found your posts to be so inspirational. You are one strong Lady. I truely wish I could make your pain go away with a magic wand or say just the right thing that will ease your stress. We all know I can't do that but, I can offer you a big ole HUG!!! and let you know that my hand is here for you! [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,580 [B]Amount Saved:[/B] $412.80 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 10

18 років тому 0 +0 / -0 983

I have to wonder statistically speaking....how many Non-smoker's, start smoking when life get's rough? It's the first thing I think about when I get stressed, gotta have a cig...what do non-smoker's think about first when they get stressed???? There has to be something else we can think about during life's trials and tribulations?? Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B]9/25/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 34

18 років тому 0 +0 / -0 3541

Here ya go, Lady (((((Lady))))) [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 3,100 [B]Amount Saved:[/B] $1,705.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 24 [B]Seconds:[/B] 16

18 років тому 0 +0 / -0 1151

Lady, I'm sorry to hear that the weekend was a rough one. You are a tough cookie though and in whatever you are facing - the world needs the real you. There is so much more of ourselves to offer when we aren't hiding behind the smoke and we can see and recover so much more quickly without the nicotine. I know you know these things and I know that there is a deep well of strength and courage inside you. Be well, Sandra [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1166 [B]Cigarettes Not Smoked:[/B] 23,320 [B]Amount Saved:[/B] $5,247.00 [B]Life Gained:[/B] [B]Days:[/B] 89 [B]Hrs:[/B] 0 [B]Mins:[/B] 42 [B]Seconds:[/B] 13

Quit Meter

$41,457.00

Amount Saved
Quit Meter

Days: 747 Hours: 21

Minutes: 52 Seconds: 52

Life Gained
Quit Meter

6378

Smoke Free Days
Quit Meter

82,914

Cigarettes Not Smoked

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Disastrous Weekend