I'm glad that I've found this site! But I think that I still need to attend some form of therapy.
How do I find either group therapy (I can't seem to find any in my area) or live support groups for SEVERE social anxiety and Panic disorder. I've been told that I need to do some exposure therapy...but I can't bring myself to go to toastmaster (as my therapist suggested).
Any suggestions would be greatly appreciated.
Thanks!
Joe
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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