You will find days where smoking is not an issue and then for some reason the thoughts take over like crazy. I guess it must be the "brain" doing some healing. I don't know what causes it, but it just happens. What we do with those thought are what count. NOPE.
Keep the Quit
Sparky
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/30/2007
[B]Smoke-Free Days:[/B] 122
[B]Cigarettes Not Smoked:[/B] 1,220
[B]Amount Saved:[/B] $366.00
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 12 [B]Mins:[/B] 30 [B]Seconds:[/B] 40
I do recall at around Day 60 I had cravings but that was the last of them. You are good for clear sailing now.
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 119
[B]Cigarettes Not Smoked:[/B] 2,975
[B]Amount Saved:[/B] $416.50
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 9 [B]Mins:[/B] 6 [B]Seconds:[/B] 35
You thoughts of smoking are probably due to the fact that you are around the 60 day mark!
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/8/2007
[B]Smoke-Free Days:[/B] 233
[B]Cigarettes Not Smoked:[/B] 3,495
[B]Amount Saved:[/B] $978.60
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 4
H, I have enough days behind me to go through days that I don't think too much about smoking and I still have days that I think about it several times. I smoked a long time so I have alot of triggers to power through. I've heard that you have to go through all four seasons before you can really expect to have thought free days. We are just getting started but we are off to a good start.NOPE,NOPE...NOPE.
[color=blue]BLUE CLOUD[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/4/2007
[B]Smoke-Free Days:[/B] 56
[B]Cigarettes Not Smoked:[/B] 1,120
[B]Amount Saved:[/B] $224.00
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 12 [B]Mins:[/B] 40 [B]Seconds:[/B] 5
Revel on your 64 days and push it aside! Many situations will trigger old feelings or habits.
Reward yourself for a job well done and congrats!
Josie, Support Specialist
today was the first day in weeks that I thought of smoking. I don't know if it's because I returned to work today or what. I did not smoke but I thought about it all day. I drank more coffee than any other days.
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/26/2007
[B]Smoke-Free Days:[/B] 64
[B]Cigarettes Not Smoked:[/B] 1,024
[B]Amount Saved:[/B] $640.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 39
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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