Найпопулярніші обговорення сьогодні:

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Кинути курити спільнота

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.784 дописів у 47.075 темах.

162,422 учасників

Вітаємо наших нових учасників: Pooja_02740, subhamb, fcp, DarrenStearns, JouwMoeder1

knowledge doesn't help me


21 рік тому 0 19 logo logo logo logo logo logo logo logo logo logo 0
Hey Nurseboy, Are you a nurse? I am an RN and I can certainly agree that sometimes a little knowledge is a dangerous thing ;) but, seriously I know what you are going through. If you go down to setbacks you will see where I am coming from. Good Luck to you, Lisa
21 рік тому 0 274 logo logo logo logo logo logo logo logo logo logo 0
I know this genius guy, and he always says, that whenever he feels down, he really feels good, because the only thing that can happen is that things can get better...At first I used to think he was an unkind, unloving unthoughtful person, but now I'm beginning to see his logic and humour. If you are at rock bottom now, perhaps things will soon be looking up???? :p
21 рік тому 0 219 logo logo logo logo logo logo logo logo logo logo 0
you got tghat right mel, the dsmv-iv is so vague that it can categorize anybody...
21 рік тому 0 201 logo logo logo logo logo logo logo logo logo logo 0
I think knowledge is only the first step. It helps you develop methods to fight the anxiety. Try reading some REBT or CBT books (or the Panic Program here) and then use your knowledge to build a system to defeat the problem. You can do it...I know you can. Mike
21 рік тому 0 15 logo logo logo logo logo logo logo logo logo logo 0
Nurseboy, Educating yourself will only help you to better understand and cope with your illness. As much as a diabetic understands his/her illness, it is not going away. We have a mental illness just people have physical illness. Being in healthcare, such as us, think about it, according to the DSM you can diagnose everybody with something in there, even the most "normal" people meet some criteria for some illness. I rather not have a label. I rather say here is my problem I need to work on and work on it. It doesn't make me feel better to know I have GAD or OCD etc...I quit...I quit trying to study my illnesses so much and in my case, that was a small relief but a start for me. Mel
21 рік тому 0 219 logo logo logo logo logo logo logo logo logo logo 0
I have read books on panic and anxiety and ocd and have seen some good psychs and read a lot on the web. i am very educated about this stuff. isn't it strange however, that knowledge doesn't help me at all?

Читання цієї теми: