Hey Chanda, I'm anxious these days too. It's because I'm studying for this exam and worry about it (though I know I shouldn't worry).
And about that party on Wed., maybe you should think about it and try to "convince yourself that theres nothing to be anxious about. Sometimes we can be anxious even if we don't think about something. If you think it's about the party try bringing the "problem" into your "consciousness" and than deal with it. That sometimes works for me.
Good luck!
I'm not really considering this a setback but I have had just the smallest twinge of anxiety today.
I have been doing so well lately & have been really active (no holding back from anything)
But for some reason off & on all day I've been a little nervous/anxious & I don't even know why. That's the bad part.. does anyone get anxious & you can't even pinpoint it??
My husband has a company party coming up on Wed. & I wonder if that's what is causing it? The thing is.. I haven't really been thinking anything about it today.
Well anyway I hope everyone is doing well.
Thanks,
Chanda
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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