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Coping with Cravings
Back to work and she's smokin'

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Back to work and she's smokin'

18 років тому 0 +0 / -0 3541

Hi, Blue Cloud. You're doing great, hang in with us, we're all here with you. Yes, you can absolutely look forward to a light, just not a light-up! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,160 [B]Amount Saved:[/B] $638.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 22 [B]Seconds:[/B] 7

18 років тому 0 +0 / -0 3908

Blue Cloud Try 'Smoking is History'!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 7,392 [B]Amount Saved:[/B] �1,764.00 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 12 [B]Mins:[/B] 41 [B]Seconds:[/B] 38

18 років тому 0 +0 / -0 241

Blue cloud you are doing soooooo well ! You must be so proud of yourself.. WE are SO proud of YOU :) xo [B]My Milage:[/B] [B]My Quit Date: [/B]7/6/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $29.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 31 [B]Seconds:[/B] 17

18 років тому 0 +0 / -0 2223

way to go blue cloud, you are doing well Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1796 [B]Cigarettes Not Smoked:[/B] 35,920 [B]Amount Saved:[/B] $6,286.00 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 7 [B]Mins:[/B] 18 [B]Seconds:[/B] 1

Quit Meter

$16,369.60

Amount Saved
Quit Meter

Days: 871 Hours: 16

Minutes: 10 Seconds: 4

Life Gained
Quit Meter

6296

Smoke Free Days
Quit Meter

100,736

Cigarettes Not Smoked

18 років тому 0 +0 / -0 1160

Once again I have to thank you guys for the support. My throat is dry and my voice is raspy so it's probably a good thing you can't here me. I can't believe I have waited this long to quit! I got a thread today from my daughter who used this site to quit and has been free for almost 2 yrs now. The one about the widow who couldn't smoke around her grand children. Fit me to a tee. If she would have sent that to me earlier it would have angered me. Today I felt the love in it.I just about have another day made and it hasn't been so bad. I was miserable before I quit at least I can look forward to a light somewhere in this quit. Blue Cloud [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $20.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 18

18 років тому 0 +0 / -0 1151

blue cloud, Remember too that sometimes shaking up those old routines will help a lot. Maybe take a walk around the building or go talk to another non-smoker or eat an orange (good for the hands, the smell is great, it takes some time). You are doing great and hopefully you have a great one week reward in mind. All the best [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1068 [B]Cigarettes Not Smoked:[/B] 21,360 [B]Amount Saved:[/B] $4,806.00 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 13 [B]Mins:[/B] 39 [B]Seconds:[/B] 13

Quit Meter

$41,463.50

Amount Saved
Quit Meter

Days: 748 Hours: 1

Minutes: 17 Seconds: 27

Life Gained
Quit Meter

6379

Smoke Free Days
Quit Meter

82,927

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3541

Way to hang in, blue cloud, almost a week down! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,140 [B]Amount Saved:[/B] $627.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 18 [B]Seconds:[/B] 54

18 років тому 0 +0 / -0 12049

blue, Way to perservere! Thanks for the great driving tips! Your almost done hell week, have you got a reward planned? Josie, Support Specialist

18 років тому 0 +0 / -0 911

Glad to hear you're hanging in there Blue Cloud. Driving was very difficult for me as I smoked so much in my car. My experience has been that the more often you encounter triggers, the craves seem to fade rather quickly. If things get difficult at work, pop in here and post. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 2,060 [B]Amount Saved:[/B] $515.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 0 [B]Mins:[/B] 31 [B]Seconds:[/B] 18

18 років тому 0 +0 / -0 2830

Blue Cloud, Congratulations on making it through the morning! Just keep saying NOPE to yourself, if that's what it takes! Once you make it through today, you'll be SO proud of yourself! Just remember that and look forward to that feeling later on today! You'll get there! Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 752 [B]Cigarettes Not Smoked:[/B] 18,800 [B]Amount Saved:[/B] $3,105.76 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 1 [B]Mins:[/B] 25 [B]Seconds:[/B] 8

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Back to work and she's smokin'