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Coping with Withdrawal Symptoms
Venting

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Venting

18 років тому 0 +0 / -0 63

very thoughtful and inspiring [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 27 [B]Seconds:[/B] 26

Quit Meter

$42,625.00

Amount Saved
Quit Meter

Days: 1173 Hours: 23

Minutes: 26 Seconds: 15

Life Gained
Quit Meter

6820

Smoke Free Days
Quit Meter

170,500

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3307

Each night we can lay our heads down and we have not smoke we have had a one day victory. They say it gets better and do beleive I have had good days. When the stinking thinking starts I know it is the monster trying to take control, but this time I will not let him. I have had so many slips/relaspes in the past. I do not want to go though this again. So I embrace the crave and give a sweet hug and then tell it to go away. I am so worth this quit and so are you!! Keep the quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $132.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 22 [B]Seconds:[/B] 5

18 років тому 0 +0 / -0 948

John and Thawftathe, you both are doing great. It is nice to see that you are doing this together and you can support each other. It gets easier and easier as time goes by! Really it does. Hang in there! Don't forget to reward yourself for your milestones, its important. [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2007 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,600 [B]Amount Saved:[/B] $520.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 59 [B]Seconds:[/B] 26

18 років тому 0 +0 / -0 63

thanks all! John, you have almost made it three days. There is no turning back now...you have gained over 11 hours of life and I demand you spend some of it with me...love ya bro [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 44 [B]Seconds:[/B] 52

Quit Meter

$42,625.00

Amount Saved
Quit Meter

Days: 1173 Hours: 23

Minutes: 26 Seconds: 15

Life Gained
Quit Meter

6820

Smoke Free Days
Quit Meter

170,500

Cigarettes Not Smoked

18 років тому 0 +0 / -0 12049

Thaw, Vent away and take some you time! You are almost finished hell week and this is awesome! Your body is trying to heal itself and needs rest, so give in and take that nap! Josie, Support Specialist

18 років тому 0 +0 / -0 23

Vent away! Dude I know you can do this...Its already been six days and you've gained 20 hours of life...You're one day away from your milestone...We do this together...quit forever! Igotcherback! Much love from the JFSOB!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/10/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 42 [B]Amount Saved:[/B] $10.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 43

18 років тому 0 +0 / -0 3541

What a great way to look at it Katy! I sometimes get mad at myself for the 18 month I quit I blew & think I'd be so much farther ahead if I had kept it. Now I'll think, I'm quit now just like I was then! Thanks [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 620 [B]Amount Saved:[/B] $341.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 42 [B]Seconds:[/B] 35

18 років тому 0 +0 / -0 763

you ARE where you were when you had quit a year.....you aren't smoking.....that is exactly where you were then.....don't you see? The winner's circle is a smoke free area....it really doesn't matter how much time you have spent there....when you don't smoke, you win. oh yes, it perhaps becomes easier to stand in the circle...holding the roses....but you and I are there side by side.....so I have been quit "longer"....what does that really mean....nothing.....what matters is that we both are NOT smoking....just keep doing it for the present.....smell those roses??? smell good don't they??? :) katy [B]My Milage:[/B] [B]My Quit Date: [/B]1/4/2002 [B]Smoke-Free Days:[/B] 1986 [B]Cigarettes Not Smoked:[/B] 79,440 [B]Amount Saved:[/B] $11,320.20 [B]Life Gained:[/B] [B]Days:[/B] 260 [B]Hrs:[/B] 19 [B]Mins:[/B] 12 [B]Seconds:[/B] 50

Quit Meter

$161,203.00

Amount Saved
Quit Meter

Days: 5574 Hours: 9

Minutes: 55 Seconds: 25

Life Gained
Quit Meter

46058

Smoke Free Days
Quit Meter

921,160

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3875

Thaw, go to Forum for New Users and look for the Untold Story - the real truth about what happens when you quit smoking. Read that thread! That will make your day! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] $1,055.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 13 [B]Seconds:[/B] 0

18 років тому 0 +0 / -0 710

Vent all you want, I think it helps alot! also keep strong, sending you some of my strength today but can't send it all still need some for me, lol hugs and prayers, Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 2,340 [B]Amount Saved:[/B] $195.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 31 [B]Seconds:[/B] 54

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Venting