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Coping With Depression When Everyday Tasks Feel Overwhelming

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2026-06-17 8:49 AM

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I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

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addiction

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2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

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2026-05-23 3:25 PM

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What does nicotine REALLY do


Jean49
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Jean49
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19 років тому 0 517 logo logo logo logo logo logo logo logo logo logo 0
[color=Purple]Mercy keep the posts coming ! I'm always learning something new as a result of what you post :) Jean [B]My Milage:[/B] [B]My Quit Date: [/B]4/4/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,150 [B]Amount Saved:[/B] $471.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 15 [B]Seconds:[/B] 6
carylene
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carylene
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19 років тому 0 169 logo logo logo logo logo logo logo logo logo logo 0
I really like these posts you make Thank you Melissa [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $216.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 50 [B]Seconds:[/B] 15
Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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19 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Another great post! Thanks Mercy! Danielle ______________________ The SSC Support Team
mercy
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mercy
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19 років тому 0 1543 logo logo logo logo logo logo logo logo logo logo 0
What does nicotine do? Nicotine is a poison and taken in large doses could kill a person by PARALYZING breathing muscles. (YIKES!!) Smokers usually take it in small amounts that the body can quickly break down and get rid of, which is why the nicotine does not kill instantly. The first dose of nicotine causes a person to feel awake and alert, while later doses result in a calm, relaxed feeling. Nicotine can make new smokers, and regular smokers who get too much of it, feel dizzy or nauseous. The resting heart rate for young smokers increases 2 to 3 beats per minute. It also lowers skin temperature and reduces blood flow in the legs and feet. Evidence shows that nicotine plays an important role in increasing smokers' risk of heart disease and stroke. [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,360 [B]Amount Saved:[/B] $527.46 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 42 [B]Seconds:[/B] 30

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