Shared Strength | Evolution Health

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Coping with Cravings
rough day

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rough day

18 років тому 0 +0 / -0 2838

A nice warm bubble bath, a scented candle burning, followed by a chick flick complete with popcorn. :) Feel better soon! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 240 [B]Cigarettes Not Smoked:[/B] 12,044 [B]Amount Saved:[/B] $1920 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 12 [B]Mins:[/B] 6 [B]Seconds:[/B] 46

18 років тому 0 +0 / -0 96

PLan a trip to Disney World and pay with your not smoking money. Figure out how long it will take and look forward to that! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/24/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 253 [B]Amount Saved:[/B] $66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 53

18 років тому 0 +0 / -0 8760

Disneyfan, Sorry to hear you're having a rough day. Perhaps doing something nice for yourself would make you feel better? Hang in there. This too shall pass. Danielle ______________________ The SSC Support Team

18 років тому 0 +0 / -0 82

thanks freemom i find it easier too dealing with things without smoking. i know it is wierd to say that life is better without smoking. never would have thought i would be saying that. it was just a crappy day not that i wanted to smoke but just all around crappy. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/12/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $192 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 31 [B]Seconds:[/B] 43

Quit Meter

$207,481.50

Amount Saved
Quit Meter

Days: 6346 Hours: 18

Minutes: 48 Seconds: 25

Life Gained
Quit Meter

46107

Smoke Free Days
Quit Meter

1,383,210

Cigarettes Not Smoked

18 років тому 0 +0 / -0 848

Hi Disneyfan. Just remember, you can have a rough, blah day even if you smoke. When you quit you have to learn to deal with stuff like that without that little fix. But so far I'm learning that it's easier to deal with things without smoking! Who'da thunk? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 456 [B]Amount Saved:[/B] $155.04 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 24 [B]Seconds:[/B] 58

Quit Meter

$121,376.68

Amount Saved
Quit Meter

Days: 5987 Hours: 23

Minutes: 44 Seconds: 21

Life Gained
Quit Meter

46107

Smoke Free Days
Quit Meter

414,963

Cigarettes Not Smoked

18 років тому 0 +0 / -0 82

today was a rough day not sure why but it is my first one that i really felt bumed out about. i have tried to quit a few times before but this time i am so commited to my be a non smoker. but i had a crappy day . thanks for letting me rant and rave. i do know onething is that i never will go back to smoking no matter how many hard days i have. that is a promise i made to me. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/12/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $192 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 27 [B]Seconds:[/B] 50

Quit Meter

$207,481.50

Amount Saved
Quit Meter

Days: 6346 Hours: 18

Minutes: 48 Seconds: 25

Life Gained
Quit Meter

46107

Smoke Free Days
Quit Meter

1,383,210

Cigarettes Not Smoked

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rough day