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Coping with Cravings
Tuesday

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Tuesday

18 років тому 0 +0 / -0 307

Beautiful decision scotcia! You can make it :) mitri [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 223 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 15

Quit Meter

$299,078.00

Amount Saved
Quit Meter

Days: 6333 Hours: 17

Minutes: 44 Seconds: 38

Life Gained
Quit Meter

46012

Smoke Free Days
Quit Meter

920,240

Cigarettes Not Smoked

18 років тому 0 +0 / -0 12049

scotcia, Way to go and please make sure you can if you need us! We can help you through those tough times :) Josie ______________________ The SSC Support Team.

18 років тому 0 +0 / -0 1155

Scotcia- You're doing great! I know what you mean about "forgetting" you don't smoke and doing the reach. I still do the phantom reach sometimes! You made it through Day #1 - YIPPY! And, you'll make it through Day #2. Yes you'll have some cravings (you had them even when you smoked!), yes you'll reach for non-existent cigarettes sometimes, yes you might feel more tired and/or spacey than usual, etc. but none of these things will kill you....smoking will! So keep up the good work and keep posting! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 853 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 17 [B]Seconds:[/B] 32

Quit Meter

$1,150,300.00

Amount Saved
Quit Meter

Days: 6087 Hours: 6

Minutes: 58 Seconds: 4

Life Gained
Quit Meter

46012

Smoke Free Days
Quit Meter

920,240

Cigarettes Not Smoked

18 років тому 0 +0 / -0 7

This is actually going a lot better than i thought it would, keep getting wee reminders though. when walking to snack van for my lunch i would normally have a cig on the walk over, i actually checked my pockets today like i would normally to make sure i had my fags before i remembered. I'm a non smoker now.

18 років тому 0 +0 / -0 231

Just take it one day at a time. If you can do the first day then you can do the next ! Hang in there. PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 251 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 36

18 років тому 0 +0 / -0 115

If you can make it through day 1 you can make it forever. See there was no big bad monster. Only in your mind. Good luck you can do it. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 2,650 [B]Amount Saved:[/B] $316.8 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 13 [B]Seconds:[/B] 3

18 років тому 0 +0 / -0 81

Congradulations, great job [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 664 [B]Amount Saved:[/B] $99 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 5

18 років тому 0 +0 / -0 3908

Told you See the Tuesday thread its always better on Tuesday Catch me in IM Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 4,932 [B]Amount Saved:[/B] �1176 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 48

18 років тому 0 +0 / -0 7

Well I stopped yesterday and, It was bad at times but I managed through it. now day 2 is here I feel a bit more confident. Come on the day 2 woo hoo

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