Найпопулярніші обговорення сьогодні:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Депресія спільнота

logo

addiction

Timbo637

2026-06-06 4:31 PM

Кинути курити спільнота

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Кинути курити спільнота

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.792 дописів у 47.079 темах.

162,764 учасників

Вітаємо наших нових учасників: gbalosso, MAK1987, SalmaRawof20, AnonymousC, Duebdksms747438

a question


22 роки тому 0 8 logo logo logo logo logo logo logo logo logo logo 0
:( Hi all i just wanted to know how bad is bad, lately i have had some family issues dad visiting after 10yrs which bought up alot of anxiety, its causing lack of sleep, and the other morning i noticed that when i went to shave i could hardly hold the shaver is that normal anxiety? or is that signs of have a nervous breakdown which always scares me, my mouth gets dry to,its almost like i have constant adrenaline for 24/7 the past 2weeks and cant turn the switch of normally meditation usually does but i cant even do that, im scared that i might be crashing or something..do i just hang in there or when do begin to worry is there any symptoms of a nervous breakdown ? i should look out for in specific thanks regards sincity

Читання цієї теми: