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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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weight gain


19 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Nickname, Do what you can to avoid excess calorie intake and start putting some fun into your quit with pleasurable activities that get you moving. Hate the gym? Take a dance class, walk around your town/city, join a sports team, whatever interests you. You can start this process now if you want by slowly introducing more physical activity into your daily routines. Ex: Instead of taking the elevator, take the stairs. Walk when you can and go out when you can instead of sitting on the couch. See this as an opportunity to experience try new things and get out there to have some fun! Danielle _____________________ The SSC Support Team
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hope i dont gain to much weight i just lost about 20 pounds over the last 3 months.o well itl be worth it.

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