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Coping with Withdrawal Symptoms
breathing hard!

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breathing hard!

18 років тому 0 +0 / -0 24

Hi mitri and welcome sweetie. Congratulations on your fourth day!!! Mitri it's my fourth day also, but I don't believe you shouild have that much difficulity with breathing, then again everyone is different. Mitri notify your physician and get a check up, it won't hurt. Also, keep posting, the support here is really awesome. Here's a *hug* for your fourth day. Also keep me posted, so I know your doing okay. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 95 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 26

18 років тому 0 +0 / -0 307

Hi casey, thanks for your advise. I think I would go for a check up if it gets worst.

Quit Meter

$299,377.00

Amount Saved
Quit Meter

Days: 6340 Hours: 1

Minutes: 30 Seconds: 10

Life Gained
Quit Meter

46058

Smoke Free Days
Quit Meter

921,160

Cigarettes Not Smoked

18 років тому 0 +0 / -0 307

Thanks so much Aunt Deb, I'll give it a try! Whish you a lovely day, mitri

Quit Meter

$299,377.00

Amount Saved
Quit Meter

Days: 6340 Hours: 1

Minutes: 30 Seconds: 10

Life Gained
Quit Meter

46058

Smoke Free Days
Quit Meter

921,160

Cigarettes Not Smoked

18 років тому 0 +0 / -0 307

Hello everybody, I�m on my 4th smoke-free day and feel quite happy with it. I have totally lost any desire for smoking; it came naturally with no cling to will power, or substitutions of any kind. Instead I�ve problems with breathing; most of the time I feel like having oxygen insufficiency. It persists even when I try some deep breathing exercise. It�s rather painful and prevents me from doing things properly. Maybe you guys could tell me why this is happening and how I should deal with it. Is it physiological or is it neurotic? .... and am I going to have it for long? Thank you for your support, mitri [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 17 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 25 [B]Seconds:[/B] 4

Quit Meter

$299,377.00

Amount Saved
Quit Meter

Days: 6340 Hours: 1

Minutes: 30 Seconds: 10

Life Gained
Quit Meter

46058

Smoke Free Days
Quit Meter

921,160

Cigarettes Not Smoked

18 років тому 0 +0 / -0 307

Thanks Simba, ;) congratulations to you, too! You're doing great. My problem seems to be one of many nicotine withdrawal symptoms anyway. Unless ..... I might check it out with my physician if it persist, before long. XXX.mitri

Quit Meter

$299,377.00

Amount Saved
Quit Meter

Days: 6340 Hours: 1

Minutes: 30 Seconds: 10

Life Gained
Quit Meter

46058

Smoke Free Days
Quit Meter

921,160

Cigarettes Not Smoked

18 років тому 0 +0 / -0 591

Mitri,, Don't know if it will help, but they say Vitamin C helps transport oxygen to the cells...maybe try some citrus fruit or juice (raw potatoes are also a good source for Vitamin C) auntdeb ps..I would definitely call the Doctor though! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,919 [B]Amount Saved:[/B] $180.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 48 [B]Seconds:[/B] 2

18 років тому 0 +0 / -0 406

Raw potatoes. Yum. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 5,071 [B]Amount Saved:[/B] $555.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 12 [B]Mins:[/B] 38 [B]Seconds:[/B] 29

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breathing hard!