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day 3

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day 3

19 років тому 0 +0 / -0 58

shall do,thanks katy [B]My Milage:[/B] [B]My Quit Date: [/B] 10/29/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 74 [B]Amount Saved:[/B] $20.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 21 [B]Seconds:[/B] 12

19 років тому 0 +0 / -0 58

hi all into my 3rd day now and feeling really good.Still have some bad moments but getting more confident that i can overcome them.Withdrawal wise i have a really bizarre feeling in my gums,has anyone else experienced this ?Am finding this posting thing really beneficial by the way although still finding my feet on how it works [B]My Milage:[/B] [B]My Quit Date: [/B] 10/29/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 71 [B]Amount Saved:[/B] $20.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 51 [B]Seconds:[/B] 34

19 років тому 0 +0 / -0 2670

Hey super, well done for getting to day 3! KEep up the good work lynne :) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 121 [B]Amount Saved:[/B] �32 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 54 [B]Seconds:[/B] 3

Quit Meter

$115,397.50

Amount Saved
Quit Meter

Days: 7058 Hours: 16

Minutes: 20 Seconds: 50

Life Gained
Quit Meter

46159

Smoke Free Days
Quit Meter

230,795

Cigarettes Not Smoked

19 років тому 0 +0 / -0 738

Super, that's Super! Oh, how corny I can get! But anyway, CONGRATULATIONS! Denise [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 484 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 12 [B]Seconds:[/B] 52

19 років тому 0 +0 / -0 2631

Congratulations on Day 3 - I'm not sure if I experienced any difference in my gums but I'm sure you will be hearing from other members. I know that smoking causes recession of the gums (I think it's something to do with Vitamin C....but I'm not sure) so it might make sense for us to experience some changes after we quit. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,018 [B]Amount Saved:[/B] $250 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 3

19 років тому 0 +0 / -0 3908

Not unusual at all I had aching gums and teeth, I had forgotten until you mentioned it In fact for the firat couple of days this was the worst part It soon goes way! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,688 [B]Amount Saved:[/B] �441 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 59 [B]Seconds:[/B] 29

19 років тому 0 +0 / -0 3131

Super, gum soreness is very normal. When you smoked your mouth had to protect itself from all the chemicals, now it doesn't need to anymore so you are raw for a while, this too shall pass :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 2,121 [B]Amount Saved:[/B] $564 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 15 [B]Mins:[/B] 33 [B]Seconds:[/B] 52

19 років тому 0 +0 / -0 8760

Super, Congratulations on three days! Some members have sensitive gums following their quit due to chemical changes occurring in your mouth as a result of your quit and increase circulation. If it persists or worsens, consult your doctor. If you have any questions about posting, you can contact us through our feedback section. Looks like you're doing okay so far. Danielle _______________________ The SSC Support Team

19 років тому 0 +0 / -0 83

Excellent! Take it one day at a time and reward yourself each day! Kiz [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2005 [B]Smoke-Free Days:[/B] 350 [B]Cigarettes Not Smoked:[/B] 24,544 [B]Amount Saved:[/B] $2572.5 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 14 [B]Mins:[/B] 32 [B]Seconds:[/B] 34

19 років тому 0 +0 / -0 763

I think bacteria goes whacko in our mouths when we first quit?? some have sores, bleeding gums, bad taste, etc. My daughter had bleeding gums till she finally consulted her dentist and took a round of antibiotics. Whatever it is, if it persists, don't hesitate to ask a doctor about it. katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1761 [B]Cigarettes Not Smoked:[/B] 70,478 [B]Amount Saved:[/B] $10037.7 [B]Life Gained:[/B] [B]Days:[/B] 229 [B]Hrs:[/B] 19 [B]Mins:[/B] 46 [B]Seconds:[/B] 48

Quit Meter

$161,556.50

Amount Saved
Quit Meter

Days: 5586 Hours: 15

Minutes: 57 Seconds: 8

Life Gained
Quit Meter

46159

Smoke Free Days
Quit Meter

923,180

Cigarettes Not Smoked

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day 3