well i made it through the day without lighting up. chew a lot of nicorette and ate a lot of fruit! tried other ways to occupy my time. some stuff needed to be cleaned anyway ha ha. the headache is bad but nothing i can't deal with now. i do a lot of deep breathing when the cravings hit and that also helps. please keep up the support for me. i really want this more than anything!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 38
[B]Amount Saved:[/B] $12
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 22 [B]Seconds:[/B] 59
Keep up the good work, you are doing it!!
Your body is going through withdrawal now so it is tough but oh so worth it. Keep posting, it gets easier as you go
DON'T QUIT QUITTING
Love, Auntie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/22/2006
[B]Smoke-Free Days:[/B] 170
[B]Cigarettes Not Smoked:[/B] 7,686
[B]Amount Saved:[/B] $1880.2
[B]Life Gained:[/B]
[B]Days:[/B] 22 [B]Hrs:[/B] 3 [B]Mins:[/B] 35 [B]Seconds:[/B] 58
Wanting it more than anything = Success
Way2go! Just hang tough slivers and push through the bad days.
[img]http://img205.imageshack.us/img205/6074/steptr6.jpg[/img]\
The further you progress the better it gets!
[color=blue][font=Tahoma]All the best~[/color]
[img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color]
[color=maroon][size=2][font=impact]I Killed the Nicodemon and got off scot-free by taking it a day at a time in the beginning [/color][/size][/font]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/20/2005
[B]Smoke-Free Days:[/B] 506
[B]Cigarettes Not Smoked:[/B] 11,149
[B]Amount Saved:[/B] $2530
[B]Life Gained:[/B]
[B]Days:[/B] 49 [B]Hrs:[/B] 8 [B]Mins:[/B] 48 [B]Seconds:[/B] 19
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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