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Day 4


Kaitilina
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Kaitilina
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19 років тому 0 983 logo logo logo logo logo logo logo logo logo logo 0
Just a quick note because I have been really busy at work today...today is day 4 and I'm really doing good. Last night went really well, and this morning was the best morning out of the 4 days...no yelling or freaking out at all. I actually got on my treadmill last night for 20 minutes and just walked slowly. I'm still taking it one day at a time, but honestly today has been the best so far. Good luck to all the other new quitter's...we can do this!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $16.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 44 [B]Seconds:[/B] 54
fagashlynne
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fagashlynne
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19 років тому 0 2670 logo logo logo logo logo logo logo logo logo logo 0
well done KAit! you are doing really well! keep up the good work lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 266 [B]Amount Saved:[/B] �68 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 54 [B]Seconds:[/B] 39

  • Quit Meter

    $115,397.50

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  • Quit Meter

    Days: 7058 Hours: 16

    Minutes: 5 Seconds: 8

    Life Gained

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    46159

    Smoke Free Days

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    230,795

    Cigarettes Not Smoked

windy
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windy
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19 років тому 0 2631 logo logo logo logo logo logo logo logo logo logo 0
So happy to hear that you are having a good day Kait - Treadmill sounds like a great idea...I don't think I stopped being cranky until well after 14 days so you have me beat (actually...I'm still not sure if I'm done...yikes!) Great job! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,215 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 24 [B]Seconds:[/B] 1
Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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19 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Alright Kaitilina! Standing strong at four smoke free days! We are proud! You're halfway through hell week, keep going!! Danielle _____________________ The SSC Support Team
Katy
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Katy
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19 років тому 0 763 logo logo logo logo logo logo logo logo logo logo 0
You should be SO proud of yourself....hang right in here....quitting isn't always easy and you may experience days that aren't so good....but when you have a good one, it's great to crow and feel proud about your accomplishment! Don't forget rewards!! katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1771 [B]Cigarettes Not Smoked:[/B] 70,867 [B]Amount Saved:[/B] $10094.7 [B]Life Gained:[/B] [B]Days:[/B] 231 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 2

  • Quit Meter

    $161,556.50

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    Days: 5586 Hours: 15

    Minutes: 44 Seconds: 42

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    46159

    Smoke Free Days

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    923,180

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