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Smoking Cessation and Weight-Gain
Those Hallowe'en Treats are Calling MY Name....

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Those Hallowe'en Treats are Calling MY Name....

19 років тому 0 +0 / -0 738

So great to resist them! Especially at 0730! Not a good breakfast, sister quitter! Eat a good balanced diet, especially breakfast, and you'll find you're not hungry for the sweets! Happy Halloween to you, too! Denise [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 466 [B]Amount Saved:[/B] $112.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 38 [B]Seconds:[/B] 30

19 років тому 0 +0 / -0 2631

Oops! Moderation - What's that? I just invested in a huge tube of Orajel to help with all those nasty cankers emerging in my mouth!! (I'm sure it must have something to do with withdrawal and nothing to do with the mounds of candy that I keep shoving in my mouth!) Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,018 [B]Amount Saved:[/B] $250 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 56

19 років тому 0 +0 / -0 2039

and I'm not answering!!! Yes I know it's only 7:30 and they have no right to be calling anybody's name til at least noon! And even then, don't let it be my name. I used to belong to a very popular weight watching group. I want to get back on track again because I don't want to gain here. I try to eat healthy but I think about food more than I used to. And sometimes I eat a wee bit more than I used to. Won't know, I guess, unless I try. I'm going to put a muzzle on those Hallowe'en treats!!!! Happy Hallowe'en, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 459 [B]Amount Saved:[/B] $135 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 5 [B]Seconds:[/B] 49

19 років тому 0 +0 / -0 1010

Hi Josie!! I am going to raid my kids' bags! LOL!!! Frozen Twixs bars are YUMMY!!! =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 405 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 43 [B]Seconds:[/B] 47

Quit Meter

$45,112.81

Amount Saved
Quit Meter

Days: 551 Hours: 13

Minutes: 49 Seconds: 36

Life Gained
Quit Meter

4007

Smoke Free Days
Quit Meter

92,161

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3131

[img]http://www.hellasmultimedia.com/webimages/halloween/images/signs/happy_halloween_md_clr.gif[/img]

19 років тому 0 +0 / -0 3131

[img]http://www.hellasmultimedia.com/webimages/halloween/images/ghosts/haunted_house_ghost_pumpkins[/img] happy holloween

19 років тому 0 +0 / -0 3307

Jan, we don't have little ones here, so no chocolate. But I still have those darn cookies in my freezer. Did a three mile walk this morning, ate a good breakfast. Then I raided the freezer :eg: Ate six frozen cookies. At that rate I should have them gone in a couple weeks. I am trying not to gain also. That was never to much of problem when I quit before. Maybe 3 or 4, but I always got them off, but I never had a stock pile in the freezer. Talking about those cookies, think I will have some more. :p Have a good one. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 156 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 54 [B]Seconds:[/B] 16

19 років тому 0 +0 / -0 2257

Hi Jan - Confession time - I ate a Taffy Apple for breakfast and it's been downhill ever since. Visions of candy corn dances in my head - Uh, Oh, wrong holiday. [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/thth4945197.gif[/IMG] Good thing it's only once a year. I must starve until Thanksgiving! LOL CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 220 [B]Cigarettes Not Smoked:[/B] 3,750 [B]Amount Saved:[/B] $770 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 9 [B]Mins:[/B] 55 [B]Seconds:[/B] 32

19 років тому 0 +0 / -0 340

Happy Hallowe'en ro you too Jan. I'm also trying to watch what I eat but I am really enjoying food a lot recently so I must admit to giving in to a few indulgences. However I have also increase my physical activity so my weight is stable so far. Walking also helps me fight cravings a lot. Your strength and resolve are there Jan - you are doing it. Keep going gal. Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 173 [B]Amount Saved:[/B] �45.73 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 0 [B]Seconds:[/B] 46

19 років тому 0 +0 / -0 12049

What a great treat! It is sure to help with those craves, moderation is where it is at! Keep Strong, Josie _____________________ The SSC Support Team.

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Those Hallowe'en Treats are Calling MY Name....