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3 weeks down.....

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3 weeks down.....

18 років тому 0 +0 / -0 392

Well, I've got 3 weeks down. Last quit I had I went 4 weeks, so I'm anxious to make it past that. It has been easy the last week. I haven't had cravings and the thoughts of smoking have decreased quite a bit. I can do this....I can be a non-smoker!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 669 [B]Amount Saved:[/B] $176 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 18 [B]Seconds:[/B] 40

18 років тому 0 +0 / -0 613

Hurray for Sugarnose (what a great name, by the way!)!!!! You are awesome! Keep the faith [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 4,382 [B]Amount Saved:[/B] $872 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 7 [B]Mins:[/B] 49 [B]Seconds:[/B] 22

18 років тому 0 +0 / -0 589

Congratulations Sugarnose!! [IMG]http://i124.photobucket.com/albums/p6/sillyme12000/balloons2.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 4,629 [B]Amount Saved:[/B] $646.8 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 1

18 років тому 0 +0 / -0 744

3 weeks already!You're doing great! Keep it going! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 191 [B]Cigarettes Not Smoked:[/B] 1,531 [B]Amount Saved:[/B] $716.25 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 52

18 років тому 0 +0 / -0 1262

Dear [IMG]http://i101.photobucket.com/albums/m60/kalupi_2006/coollogo_com_157332674.gif[/IMG] Wow HELL week DONE! HECK week DONE! BLAA week DONE! Don't look back now! The worst is now BEHIND you! We are so proud of you! Keep up this great quit and stay STRONG! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 5,408 [B]Amount Saved:[/B] $1080 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 36

18 років тому 0 +0 / -0 1687

Sugarnose, Congratulations, 3 weeks are AWESOME. Setting goals is a must, and rewards is also IMPORTANT...You're doing great so keep up the good work. :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 382 [B]Cigarettes Not Smoked:[/B] 6,503 [B]Amount Saved:[/B] $1337 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 2 [B]Mins:[/B] 25 [B]Seconds:[/B] 26

Quit Meter

$232,986.38

Amount Saved
Quit Meter

Days: 6818 Hours: 3

Minutes: 37 Seconds: 4

Life Gained
Quit Meter

46022

Smoke Free Days
Quit Meter

690,330

Cigarettes Not Smoked

18 років тому 0 +0 / -0 682

Congrats on a job well done! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

18 років тому 0 +0 / -0 1110

Congratulations 3 weeks is awesome. Remember to reward yourself. I think the nice rewards really helped me maintain my quit, and it don't matter how big they are, just some little reward. Remind yourself everyday how hard it was in the beginning and how great you feel, look and smell now. Its not easy but its worth it!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 643 [B]Cigarettes Not Smoked:[/B] 16,083 [B]Amount Saved:[/B] $4822.5 [B]Life Gained:[/B] [B]Days:[/B] 87 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 24

18 років тому 0 +0 / -0 12049

Sugar, Congratulations on such great success! Use that four weeks as a goal to reach and celebrate. Push forward and let us celebrate with you :) Josie _____________________ The SSC Support Team.

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3 weeks down.....