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Avoiding relapse and slipping
I just may have made it this time.

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I just may have made it this time.

19 років тому 0 +0 / -0 39

All last week I dealt with some severe financial matters which, luckily came out OK. Then Thursday night I had an unpleasant run-in with the law. I have been really stressed out ever since then dreading the Tuesday morning confrontation with my boss. I have been extremely nervous but haven't even thought about smoking. My wife still smokes in the garage but I am not tempted. Maybe my quit is permanent??? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,253 [B]Amount Saved:[/B] $205 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 8 [B]Mins:[/B] 25 [B]Seconds:[/B] 44

Quit Meter

$166,388.40

Amount Saved
Quit Meter

Days: 8532 Hours: 20

Minutes: 53 Seconds: 7

Life Gained
Quit Meter

46219

Smoke Free Days
Quit Meter

554,628

Cigarettes Not Smoked

19 років тому 0 +0 / -0 135

yeah, the past week I have been through some stressful situations where smoking popped out of my head just as fast as it popped in there.. Im glad to hear you did so great through this stressful time :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 614 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 0 [B]Seconds:[/B] 58

19 років тому 0 +0 / -0 591

Rambler... :confuse: What is this..."maybe my quit is permanent?" Are you nuts? :gasp: You've gotten down...41 days Do you realize I dreamed about the day that I could say... (sigh) "I have not smoked for 41 days" I am absolutely basking in happiness...now...because I can say that! I'm proud of you Rambler...and one thing about the confrontation... Your going to deal with this squarely with your head on straight and not under the influence of nicotine...CHIN UP AND CARRY ON (listen to your Aunt Deb...LOL) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 2,388 [B]Amount Saved:[/B] $223.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 2

19 років тому 0 +0 / -0 1150

"Just may" noth'n. You're there! Now, if you have the strength, courage and conviction to overcome this crazy smoking thing - you can do anything. Get to it. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 516 [B]Amount Saved:[/B] $255 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 38 [B]Seconds:[/B] 22

19 років тому 0 +0 / -0 3908

What do you mean maybe? Stop looking over your shoulder it's your own shadow! Look forward Its Tuesday soon everything is better on Tuesday! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 4,098 [B]Amount Saved:[/B] �1023.75 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 0 [B]Mins:[/B] 42 [B]Seconds:[/B] 25

19 років тому 0 +0 / -0 243

Well done in coping with some serious stress without ever reaching for a smoke. You know how to do it now for sure. S [B]My Milage:[/B] [B]My Quit Date: [/B] 12/10/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 2,479 [B]Amount Saved:[/B] �420 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 52 [B]Seconds:[/B] 31

19 років тому 0 +0 / -0 2838

That certainly is a good feeling when you make through the stressors that at one time would make you succomb. Great job of resisting! I hope your situation comes out well for you. Keep your chin up and keep the quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 8,138 [B]Amount Saved:[/B] $1296 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 5 [B]Mins:[/B] 37 [B]Seconds:[/B] 16

19 років тому 0 +0 / -0 8760

Rambler, Obviously you've developped some great coping mechanisms along the way. You've dealt with some pretty big stressors. Reward yourself for staying smoke free! Danielle ______________________ The SSC Support Team

19 років тому 0 +0 / -0 1687

Rambler, WOW, 41 DAYS IS AWESOME.... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 408 [B]Cigarettes Not Smoked:[/B] 6,945 [B]Amount Saved:[/B] $1428 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 21 [B]Mins:[/B] 55 [B]Seconds:[/B] 53

Quit Meter

$233,983.69

Amount Saved
Quit Meter

Days: 6847 Hours: 8

Minutes: 45 Seconds: 36

Life Gained
Quit Meter

46219

Smoke Free Days
Quit Meter

693,285

Cigarettes Not Smoked

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I just may have made it this time.