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How did I know it was time to quit?

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How did I know it was time to quit?

19 років тому 0 +0 / -0 11

I knew it was time to quit when: I was wheezing everytime I walked upstairs The sinus infections were non stop The morning smoker's cough lasted ALL day The nicotine started staining my moustache My mother-in-law was diagnosed with cancer I wanted to quit more than I wanted to smoke Do this for your health!!! Your lungs will thank you. Don [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2005 [B]Smoke-Free Days:[/B] 722 [B]Cigarettes Not Smoked:[/B] 15,903 [B]Amount Saved:[/B] $4693 [B]Life Gained:[/B] [B]Days:[/B] 124 [B]Hrs:[/B] 9 [B]Mins:[/B] 5 [B]Seconds:[/B] 5

19 років тому 0 +0 / -0 983

Outstanding Don...I wish you luck during Jan's hell week. Feel free to stop in for some support...we are here for both of you.. ;) Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,380 [B]Amount Saved:[/B] $341 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 7

19 років тому 0 +0 / -0 985

Terrific post Don! and boy Jan you have on helluva man there.. helping you every step of the way :) Big reward coming your way Don when you hit the 2 yr mark? Sure hope so, you are SOOOO deserving! Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/5/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 65 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 46 [B]Seconds:[/B] 41

19 років тому 0 +0 / -0 2631

:) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,398 [B]Amount Saved:[/B] $595 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 16 [B]Mins:[/B] 16 [B]Seconds:[/B] 49

19 років тому 0 +0 / -0 2039

And you, my dear husband, have done an absolutely outstanding job!!! I know I can count on you for support every step of the way. Nearly two years of not smoking. YAHHHHHHOOOOOOO!!!!! xoxoxo Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] -4 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

19 років тому 0 +0 / -0 3908

Well done Don Excellent post!! I am sure you will manage to keep Jan on the road to freedom!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 3,217 [B]Amount Saved:[/B] �803.25 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 15 [B]Mins:[/B] 33 [B]Seconds:[/B] 2

19 років тому 0 +0 / -0 2838

:) Uh-huh! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 6,142 [B]Amount Saved:[/B] $976 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 0 [B]Mins:[/B] 8 [B]Seconds:[/B] 34

19 років тому 0 +0 / -0 1687

Good for you Don55, all the symptoms were there. And sometimes we have to be run over by an 18 wheeler to see them. Your stats are amazing, and Jan you are so blessed to have in home support. Jan you can do this, I look forward to watching you grow.... :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 6,230 [B]Amount Saved:[/B] $1281 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 30

Quit Meter

$234,019.13

Amount Saved
Quit Meter

Days: 6848 Hours: 7

Minutes: 54 Seconds: 35

Life Gained
Quit Meter

46226

Smoke Free Days
Quit Meter

693,390

Cigarettes Not Smoked

19 років тому 0 +0 / -0 663

here's to the Dynamic Don 'n' Jan non-smoking duo. Awesome job Don! and Jan, best to you - you can do this too. -fish :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 383 [B]Cigarettes Not Smoked:[/B] 11,503 [B]Amount Saved:[/B] $1915 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 19 [B]Mins:[/B] 40 [B]Seconds:[/B] 51

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How did I know it was time to quit?