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Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

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addiction

Timbo637

2026-06-06 4:31 PM

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

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relaxation tapes/CDs?


22 роки тому 0 13 logo logo logo logo logo logo logo logo logo logo 0
DEAR LADYBUG; I'VE GOT A CD THAT MIGHT WORK FOR YOU ITS CALLED ULTIMATE RELAXATION ADDRESS IS PERSONAL GROWTH 404 EAST 10 MILE ROAD PLEASANT RIDGE, MI,48069 (248)547-4177 I HOPE IT WORKS FOR YOU STEVO, IT WORKS FOR ME . :)
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Dear LadyBug, I have been using the Don't Panic self-help kit tapes, I am not sure if they're out on CDs. They've been very helpful to me, a bit expensive though. but i've been using them for a long time and learnt quite a lot. Iwona
22 роки тому 0 11 logo logo logo logo logo logo logo logo logo logo 0
I was wondering if there are any really good (and helpful) relaxation CDs out there? Or some type of self-help CD that I could listen to that would calmmy fears and anxiety?? I know there are several out there...but I want to know about the ones others have actually tried and found that actually helped them. Any suggestions/recommendations would help. Thanks! :)

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