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Coping with Cravings
So far so good

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So far so good

19 років тому 0 +0 / -0 6

I am almost through my day 4 and it seems to be getting a bit easier for me. I had some temptions today. I went to a bar/resturaunt joint and folks were smoking in there and it didnt phaze me. It was strange because i cant remember ever smelling second hand smoke before, as a smoker. I smelled like that, its what my home smelled like, i was so used to it. Not anymore. I also drove for the first time since quiting today, and that was strange. I must have been 16 the last time I drove without a smoke. I still get the real bad craving were something is telling me: "Come on Mike, lets burn one last 1", But thanks to reading info on this site and posts in these forums, I have learned to expect it, and learned how to deal with it. I still got a long way to go but its wonderful to know that I am not alone. Good night & God Bless.

19 років тому 0 +0 / -0 985

Way to go Skinhound ! Congrats on day 4 :) You might want to display your quit meter. Take baby steps, one day at a time and always remember we are here for you! Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 425 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 39 [B]Seconds:[/B] 17

19 років тому 0 +0 / -0 100

Hi Skinhound You're doing great! Keep up the good work! I'm glad to hear that even though you've been tempted to smoke, you've gotten through it. You are strong with the commitment to live a happy and smoke free life and you will succeed! Please keep posting. Your successes are an inspiration to those of us who started quitting after you did. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/16/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 99 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 33

19 років тому 0 +0 / -0 2670

hey skinhound congrats on getting through day 4, you are half way through hell week way to go keep up the good work lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 392 [B]Amount Saved:[/B] �104 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 35 [B]Seconds:[/B] 23

Quit Meter

$115,032.50

Amount Saved
Quit Meter

Days: 7036 Hours: 7

Minutes: 53 Seconds: 32

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

230,065

Cigarettes Not Smoked

19 років тому 0 +0 / -0 738

Welcome and well met. You seem like you have a good attitude, and attitude is everything in this quitting business. Have you done the quit program workbook? Are you doing any patches or anything? I'm really glad you have read enough to know what to expect and you are certainly not alone, we're all here! Post lots, both when you can support others and when you need some yourself. Congratulations for choosing freedom! Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/helloparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,025 [B]Amount Saved:[/B] $255 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 10

19 років тому 0 +0 / -0 2631

Congratulations on keeping the Quit, Skinhound - sounds like you are doing well dealing with those triggers. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,398 [B]Amount Saved:[/B] $345 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 25

19 років тому 0 +0 / -0 2838

Not alone at all, my friend! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 3,635 [B]Amount Saved:[/B] $576 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 31 [B]Seconds:[/B] 37

19 років тому 0 +0 / -0 8760

Skinhound, Congratulations! You're handling these triggers very well! Reward yourself, you deserve it for sticking to your resolve! Keep persevering and congrats on day 4! Danielle ______________________ The SSC Support Team

19 років тому 0 +0 / -0 301

Good on you skinhound !!! It gets easier...honestly. Kep the faith, the rewards are amazing. Kiwikeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,322 [B]Amount Saved:[/B] $603.2 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 29 [B]Seconds:[/B] 15

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So far so good