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Coping with Cravings
Don't Dwell and Get Well

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Don't Dwell and Get Well

19 років тому 0 +0 / -0 983

Love it....printing that out on a label and sticking it to my forehead...LOL....whatever it takes!! Don't Dwell...get Well...Love it!!!! Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 909 [B]Amount Saved:[/B] $225.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 30 [B]Seconds:[/B] 8

19 років тому 0 +0 / -0 2670

stickin, great post thank you lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 814 [B]Amount Saved:[/B] �216 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 31 [B]Seconds:[/B] 35

Quit Meter

$115,032.50

Amount Saved
Quit Meter

Days: 7036 Hours: 7

Minutes: 36 Seconds: 25

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

230,065

Cigarettes Not Smoked

19 років тому 0 +0 / -0 738

You are a fount of information this morning! Another byte of insight! Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/flapparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,865 [B]Amount Saved:[/B] $465 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 35

19 років тому 0 +0 / -0 1985

Bury the thought forever; squash it when it shows itself. Rid yourself of the smoking memories, distract yourself. Find the way to forget about it, don�t dwell and get well. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 4,936 [B]Amount Saved:[/B] $1727.25 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 8 [B]Mins:[/B] 30 [B]Seconds:[/B] 6

19 років тому 0 +0 / -0 1985

19 років тому 0 +0 / -0 8760

Sticking to it, Very good post. Simple and direct. Thanks for sharing! Danielle ________________________ The SSC Support Team

19 років тому 0 +0 / -0 5009

Stickin' Like the slogan... says it all really Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 9,226 [B]Amount Saved:[/B] �2302.5 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 6 [B]Mins:[/B] 36 [B]Seconds:[/B] 17

19 років тому 0 +0 / -0 301

wise words...I'm trying not to dwell, those naughty thoughts do pop up every now and then and squashing them does take some effort. However you are so correct..so much of it is in the way we handle those cravings. Cheers KiwiKeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,977 [B]Amount Saved:[/B] $916.4 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 43

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Don't Dwell and Get Well