Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Forum for New Users and General Discussion
What's a matter with me?!

Форма розширеного пошуку

What's a matter with me?!

19 років тому 0 +0 / -0 11

Well first of all I would like to say thanks for all the advice. This whole no smoking thing is TOUGH! I don't think I got any more finger nails left to rip off. I live with people who smoke every 5 mins, just like I use to be. This may sound nuts...But I have been actually having dreams about smoking.lol Now, I'm thinking what's a matter with me??! I never realized how much smoking was a BIG part of my life. Thankfully i work on a job to where i have my hands busy alot...but the only problem is when the down time hits. And i been sleeping ALOT, that normal?

19 років тому 0 +0 / -0 2670

jess, there is nothing the matter with you. All this is normal. Just do whatever you feel you need to to keep your mind off old nick. You are doing well keep strong lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 201 [B]Amount Saved:[/B] �52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 9 [B]Seconds:[/B] 59

Quit Meter

$115,272.50

Amount Saved
Quit Meter

Days: 7051 Hours: 1

Minutes: 41 Seconds: 7

Life Gained
Quit Meter

46109

Smoke Free Days
Quit Meter

230,545

Cigarettes Not Smoked

19 років тому 0 +0 / -0 738

Yep, all normal for a new quit. But remember living with smokers takes a lot of coping skills, so keep your skills handy. And smoking was a big part of all our lives, it's why we are demanding our lives back. We have the control now, and so do you! Just remember, it is and always will be your choice! So glad to see you here, keep up the great work! Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/dancingsmparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 665 [B]Amount Saved:[/B] $165 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 6 [B]Seconds:[/B] 19

19 років тому 0 +0 / -0 2631

Hi Jess - Congrats on your quit - Down time was always the worst for me and still is (I think) Weekends and evenings go much easier when I am occupied. Sleeping is normal...My bed is my new best friend! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,138 [B]Amount Saved:[/B] $280 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 57

19 років тому 0 +0 / -0 2830

Jess, First of all, there's nothing wrong with you! You're breaking one of the hardest addictions there is to break! Be good to yourself right now. Remember to reward yourself a lot... you're doing a great thing for yourself... treat yourself well! Yes, sometimes sleeping more IS a symptom of quitting... other people have insomnia problems. Both are very common. Hang in there Jess! You're doing great! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 9,350 [B]Amount Saved:[/B] $1544.62 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 3 [B]Mins:[/B] 28 [B]Seconds:[/B] 27

19 років тому 0 +0 / -0 3131

Jess hi all is normal at this part of the quit. we're here for you Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 146 [B]Cigarettes Not Smoked:[/B] 2,196 [B]Amount Saved:[/B] $584 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 7 [B]Mins:[/B] 21 [B]Seconds:[/B] 33

19 років тому 0 +0 / -0 2838

LOL Marie Anything you think is abnormal is normal right now! Sleeping is a great escape from the withdrawal symptoms! You are doing fine! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 2,969 [B]Amount Saved:[/B] $472 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 38 [B]Seconds:[/B] 14

19 років тому 0 +0 / -0 2436

Hi Jess, Sleeping is a wonderful coping skill :) So, it's as normal as can be... Quitting IS tough... just hang on tight and take the time to build your coping skills and get some distractions on hand for the tougher times... Read and read some more here... I learned how to keep my Quit strong and grounded by spending time reading here... Stay close to this site... and know we're all right here!! Oh ~ and make sure to show your meter!! Blessings be- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 246 [B]Cigarettes Not Smoked:[/B] 8,611 [B]Amount Saved:[/B] $1143.9 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 21 [B]Mins:[/B] 48 [B]Seconds:[/B] 49

19 років тому 0 +0 / -0 579

Jess, Because nicotene is a stimulant, you were giving yourself so many little boosts every day. Now your body has to work its way back to 'normal' - I was sleepy for weeks after quitting. For some reason, other people can't sleep (side effect of patches or Wellbutrin?)....so half the quitters can't sleep, and the other half can't stay awake! It will pass..... Lizzie :)

Quit Meter

$9,898.50

Amount Saved
Quit Meter

Days: 933 Hours: 9

Minutes: 57 Seconds: 39

Life Gained
Quit Meter

6599

Smoke Free Days
Quit Meter

39,594

Cigarettes Not Smoked

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

What's a matter with me?!