Well folks am on day 32 yippee and i feel good. i get the odd bad day when in work and i see people smoking. and i think what if i only had the one but that never happens does it lo.l it only lasts for a few seconds then i go through my reasons for quiting in the first place. but apart from that i dont crave or think bout them now i feel healthy i went for a walk yesterday and i managed to walk for an hour without getting out of breath or my heart racing. well i hope everyone else is still going strong well done.:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/28/2007
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 315
[B]Amount Saved:[/B] �77.5
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 1 [B]Seconds:[/B] 45
Glasgow, this is great news!! Congratulations and keep it up. I'm in the beginning of my quit and people like you truly inspire me.
Thank you for being so good to yourself!!
Tutti
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/18/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 482
[B]Amount Saved:[/B] $30
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 12 [B]Seconds:[/B] 49
Fantastic for you. Really. And glad you checked in. Yeah those thoughts float through sometiems. It's nice when they just keep go'n.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/29/2006
[B]Smoke-Free Days:[/B] 61
[B]Cigarettes Not Smoked:[/B] 616
[B]Amount Saved:[/B] $305
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 26 [B]Seconds:[/B] 28
Good for you, Glasgow Guy! You're now working on your second month of being smoke free. You've got a great quit there, keep it going.
Cheers Jan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/13/2007
[B]Smoke-Free Days:[/B] 46
[B]Cigarettes Not Smoked:[/B] 1,399
[B]Amount Saved:[/B] $414
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 50 [B]Seconds:[/B] 7
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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