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Haven?t told anyone I?m quitting

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2026-05-23 3:25 PM

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Patch at night?


cybrduke
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cybrduke
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19 років тому 0 941 logo logo logo logo logo logo logo logo logo logo 0
I took mine off at night and did have significant craves first thing in the morning. I'd pop a piece of the gum in my mouth take a shower and put the patch on. That dealt with the craves. The gum got me under control quick while the patch got started doing its thing. I used gum and the patch for those peak times and it worked great. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 7,852 [B]Amount Saved:[/B] $1904 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 15

  • Quit Meter

    $101,688.40

    Amount Saved

  • Quit Meter

    Days: 10069 Hours: 17

    Minutes: 20 Seconds: 41

    Life Gained

  • Quit Meter

    46222

    Smoke Free Days

  • Quit Meter

    369,776

    Cigarettes Not Smoked

cybrduke
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cybrduke
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19 років тому 0 941 logo logo logo logo logo logo logo logo logo logo 0
I had intense dreams but not nightmares. I ended up taking it off at night because it did interfere with my sleep patterns. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 223 [B]Cigarettes Not Smoked:[/B] 7,823 [B]Amount Saved:[/B] $1895.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 5 [B]Mins:[/B] 40 [B]Seconds:[/B] 26

  • Quit Meter

    $101,688.40

    Amount Saved

  • Quit Meter

    Days: 10069 Hours: 17

    Minutes: 20 Seconds: 41

    Life Gained

  • Quit Meter

    46222

    Smoke Free Days

  • Quit Meter

    369,776

    Cigarettes Not Smoked

August
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August
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19 років тому 0 45 logo logo logo logo logo logo logo logo logo logo 0
I don't have bad dreams, but I do have very vivid dreams that wake me up. I just take them off at night, and slap a new one on as soon as I'm out of the shower in the am. Good luck August

  • Quit Meter

    $41,422.50

    Amount Saved

  • Quit Meter

    Days: 905 Hours: 3

    Minutes: 42 Seconds: 44

    Life Gained

  • Quit Meter

    6575

    Smoke Free Days

  • Quit Meter

    276,150

    Cigarettes Not Smoked


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