Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Common Support Questions
Patch at night?

Форма розширеного пошуку

Patch at night?

19 років тому 0 +0 / -0 9

I've heard lots of negative things about wearing the patch at night, like nightmares and such. Just wondering how many patchers wear them during the night and if they really cause bad dreams. Cheers!

19 років тому 0 +0 / -0 132

I wear the 21mg ones 24 hours a day. I do seem to dream more but the only difference is that I can now remember them more. No nightmares for me. I was a heavy morning smoker so I thought it would be best to keep the patch on. What have you been doing so far? I would first try leaving it on one night and then seeing how you react. There is nothing like trying something once, then you can decide. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/19/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 709 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 19 [B]Seconds:[/B] 59

19 років тому 0 +0 / -0 2631

Hi Scara - I did almost all of my smoking before bed and none in the morning....so I put it on after lunch and wear it all night. It's true, dreams have been more vivid...but sleep has been fine. I had heard horror stories about wearing the patch at night so I was a little scared...but so far, no problems for me. I guess you will just have to see how it works for you. We are all so different...Good luck! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 716 [B]Amount Saved:[/B] $175 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 35 [B]Seconds:[/B] 41

19 років тому 0 +0 / -0 2039

Scara, I don't have bad dreams, but like others, I do have very vivid dreams. I guess its all up to you as to whether you wear the patch at night. I prefer not to take it off. Right now, I kind of look forward to these dreams. I really don't need a good movie right now, when I have my dreams. If I did get nightmares though, I might consider removing it at night. Keep strong and keep posting. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

19 років тому 0 +0 / -0 589

I had the same experience as Marie, if I took it off at night I'd be craving badly in the morning, and I found once I went down to the 14mg patch the dreams actually stopped. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,857 [B]Amount Saved:[/B] $258.72 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 31

19 років тому 0 +0 / -0 3908

AllI can sayisthat I kept the patch on once at night and never again! The dreams were horrendous and it is a known side effedct! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,382 [B]Amount Saved:[/B] �362.25 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 10

19 років тому 0 +0 / -0 3908

I know this sounds crazy but Idont reallyhave cravings for a smoke. I just feel yuk and that something big is missing from my life!!! Does this make sense! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,388 [B]Amount Saved:[/B] �362.25 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 7 [B]Mins:[/B] 45 [B]Seconds:[/B] 16

19 років тому 0 +0 / -0 3131

Hi Scara, I had dreams also, so after a while, I took it off at night, but as I was a morning smoker, it became harder in the morning, so I went back to wearing it at night, after a while the dreams diminished. :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 1,889 [B]Amount Saved:[/B] $500 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 14 [B]Mins:[/B] 48 [B]Seconds:[/B] 9

19 років тому 0 +0 / -0 2838

Scara: I always wear the patch throughout the night. My dreams are vivid (no nighmares, though) and I can remember them in the morning (something that never happened before). I like the dreams...my REAL life is dull in comparison! Better than prime-time TV! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 1,977 [B]Amount Saved:[/B] $312 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 40 [B]Seconds:[/B] 54

19 років тому 0 +0 / -0 989

I couldn't sleep well at all with the patch. Dreams were tooo weird. Not nightmares, but way too intense to call a relaxing night of sleep! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 550 [B]Cigarettes Not Smoked:[/B] 13,754 [B]Amount Saved:[/B] $1925 [B]Life Gained:[/B] [B]Days:[/B] 76 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 25

Quit Meter

$808,885.00

Amount Saved
Quit Meter

Days: 5437 Hours: 22

Minutes: 47 Seconds: 14

Life Gained
Quit Meter

46222

Smoke Free Days
Quit Meter

1,155,550

Cigarettes Not Smoked

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Patch at night?