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Coping with Cravings
1/2 day and feeling better

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1/2 day and feeling better

19 років тому 0 +0 / -0 99

Good for you. I love hearing about new quitters because i'm a new quitter too. Good luck, you can do it!

19 років тому 0 +0 / -0 583

H, how are you. Come back and let us know. Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 392 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 30 [B]Seconds:[/B] 51

19 років тому 0 +0 / -0 457

Congratulations. How is it going now? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 2,140 [B]Amount Saved:[/B] $494 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 39 [B]Seconds:[/B] 7

19 років тому 0 +0 / -0 202

H, You were doing so well... Eight days under your belt! How's it going, now? Best, Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,837 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 16 [B]Seconds:[/B] 41

Quit Meter

$47,431.26

Amount Saved
Quit Meter

Days: 761 Hours: 19

Minutes: 1 Seconds: 27

Life Gained
Quit Meter

6427

Smoke Free Days
Quit Meter

257,080

Cigarettes Not Smoked

19 років тому 0 +0 / -0 5009

Keep going H. And come here for help whenever you need it! take care Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 5,776 [B]Amount Saved:[/B] �1440 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 2 [B]Mins:[/B] 32 [B]Seconds:[/B] 11

19 років тому 0 +0 / -0 962

Sorry H - You are on Day EIGHT! (that's what I get for reading without my glasses! LOL) That is awesome! You are done with HELL WEEK and on to bigger and better things... Don't give up now - you're doing great! Keep Strong! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 1,847 [B]Amount Saved:[/B] $368 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 13 [B]Mins:[/B] 27 [B]Seconds:[/B] 44

Quit Meter

$1,725,487.50

Amount Saved
Quit Meter

Days: 5453 Hours: 11

Minutes: 12 Seconds: 7

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

1,380,390

Cigarettes Not Smoked

19 років тому 0 +0 / -0 962

Hi H - Welcome! and congrats on day one!!! This is the most important day for your life! Embrace it and know that you are going to be so much healthier for beginning this quit. Have you worked the quit program notebook? Keep those aids handy...I found that sugar free hard candy and cold bottled water was a Godsend for me! Let us know how you are...and don't forget your quit meter! Keep Strong! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 1,847 [B]Amount Saved:[/B] $368 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 13 [B]Mins:[/B] 27 [B]Seconds:[/B] 32

Quit Meter

$1,725,487.50

Amount Saved
Quit Meter

Days: 5453 Hours: 11

Minutes: 12 Seconds: 7

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

1,380,390

Cigarettes Not Smoked

19 років тому 0 +0 / -0 68

I did not think I would be able to make it today. It's been half a day and so far so good. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/16/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 137 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 9 [B]Seconds:[/B] 32

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1/2 day and feeling better