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Coping with Withdrawal Symptoms
Is this a normal withdrawal symptom?

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Is this a normal withdrawal symptom?

19 років тому 0 +0 / -0 11

Is it normal, or has anybody else experienced a feeling of weakness in the limbs? I can move normally my arms and legs just feel weak. Thanks...

19 років тому 0 +0 / -0 11

Thanks for the great advice. I have to admit, I did not think it would be this difficult.

19 років тому 0 +0 / -0 2039

I have to agree with TT. Take all the rest you can. I am half way through the first week and I have to say I've never been so tired in all my life. I just got up from a nap to make supper. I'll probably go to bed early too. Just hang in there and be good to yourself. Cheers Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 5

19 років тому 0 +0 / -0 25

Yes I did too feeling weak and sleepy during the first two weeks. Drink more juice (I normally drink orange juice) and take lots of rest if you can. I believe when you stop smoking, your blood sugar level drops and that causing weaknesses on your body. Off course you will get back to normal physically soon, but it may take 2 or more weeks to recover. Keep listening to your body. If you feel weak for several hours or days then you want to consult your primary doctor. Hope you feel better soon. -TT [B]My Milage:[/B] [B]My Quit Date: [/B] 8/27/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 93 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 25 [B]Seconds:[/B] 27

Quit Meter

$253,077.00

Amount Saved
Quit Meter

Days: 9262 Hours: 18

Minutes: 45 Seconds: 36

Life Gained
Quit Meter

46014

Smoke Free Days
Quit Meter

690,210

Cigarettes Not Smoked

19 років тому 0 +0 / -0 25

Errodr, I forgot to mention that do not skip meal -- you might want to divide your meals evenly throughout the day. Again, take lots of rest if you can. -TT

Quit Meter

$253,077.00

Amount Saved
Quit Meter

Days: 9262 Hours: 18

Minutes: 45 Seconds: 36

Life Gained
Quit Meter

46014

Smoke Free Days
Quit Meter

690,210

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3131

Errodr nothing worthwhile is effortless, chin up this is all worth it. One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,409 [B]Amount Saved:[/B] $372 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 23

19 років тому 0 +0 / -0 3131

errodr you know everyone goes through different things, are you tired? I know I felt week for a bit when I first quit. If it continues you might want to talk to a healthcare specialist. Keep on quitting hope you feel better soon :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,403 [B]Amount Saved:[/B] $372 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 42

19 років тому 0 +0 / -0 8760

Errodr, It can be challenging but remember we are always here to help see you through. Keep up the great quit! Danielle _____________________ The SSC Support Team

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Is this a normal withdrawal symptom?