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So many fears, where do I start?


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22 роки тому 0 3 logo logo logo logo logo logo logo logo logo logo 0
OK I have so many fears I don't know where to start. My therapist has stopped working with me at this point and that isn't helping. I just want to vent and get some of these fears off my chest so here goes: Agoraphobia - I have been house bound for 2 months I fear being alone I fear crowds I fear disease and sickness I fear that my house will be broken into I fear I'll choke I fear I'll suffocate I fear being light headed I fear dying in my sleep I fear I'll die alone in my house and no one will find me I fear that no one can help me I fear I'll eat something bad and I'll get sick I fear medication and pills I fear large dogs I fear bright sunlight I fear totally darkness I fear silence I fear death I fear spiritual things I fear hospitals and doctors offices I fear taking showers (but I shower anyway it's just terribly frightening for me - it has to do with being alone I think) I fear having a disease that will go undiagnosed I fear God I fear the universe I fear bad things will happen to my friends and family I fear that I am a bad person and will have to sufffer for all eternity I fear that I wont have a very long life I fear life is an illusion I fear having to move next month I fear I'm going to waste my life away I fear travelling I fear driving on rainy days I fear flying I feel fear when I get a strange taste in my mouth I fear minor aches and pains I fear fear, anxiety and panic Ok, I think that's everything...I just feel like a little ball of nerves right now but I feel a little better getting all that off my chest. Thanks for reading....I'll stop rambling now.....

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