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Coping with Withdrawal Symptoms
Day 3 and counting.

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Day 3 and counting.

19 років тому 0 +0 / -0 45

Hi TT! I am day 2 and its been hard and easy both! I hate the eurges,,but like that i am so determined this times. I wish you the best in your quit!

Quit Meter

$18,987.30

Amount Saved
Quit Meter

Days: 777 Hours: 23

Minutes: 33 Seconds: 3

Life Gained
Quit Meter

3723

Smoke Free Days
Quit Meter

63,291

Cigarettes Not Smoked

19 років тому 0 +0 / -0 25

Hi, Today I am into day 3 of quitting and feeling OK. I am not craving that much except that I feel a little tired, dizzy and sleepy during lunch time. My heart also races a bit for a few minutes and then it calms down -- nothing serious. Heart poundings is the reason why I quit. It scares me to death and when nervous system kicks in, it just makes it worse. I really hope it only gets better over time. So far so good for me. I took everyone's advice and drink alot of water and juices. I eat quite a bit too. I am skinny so I dont mind to beef up a little :). I'll check in tomorrow. Hope everyone is doing fine. -TT

Quit Meter

$253,594.00

Amount Saved
Quit Meter

Days: 9281 Hours: 17

Minutes: 16 Seconds: 54

Life Gained
Quit Meter

46108

Smoke Free Days
Quit Meter

691,620

Cigarettes Not Smoked

19 років тому 0 +0 / -0 25

Thank you all for encouraging replies. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/27/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 18 [B]Amount Saved:[/B] $6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 8 [B]Seconds:[/B] 41

Quit Meter

$253,594.00

Amount Saved
Quit Meter

Days: 9281 Hours: 17

Minutes: 16 Seconds: 54

Life Gained
Quit Meter

46108

Smoke Free Days
Quit Meter

691,620

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3908

Hi TT Keep going I am on day 22(after 50 years smoking) and it DOES get better. When I first quit I spent hours a day worrying about not having my pet nicostick with me now I spend time encouraging people like yourself. If a wimp like me can do it anyone can!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 423 [B]Amount Saved:[/B] �89.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 44 [B]Seconds:[/B] 12

19 років тому 0 +0 / -0 583

TT, So glad to see you back.Way to go on 3 days. Keep up grat quit. Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 439 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 45

19 років тому 0 +0 / -0 71

CONGRATS TT on your determination to stay quit. Thats how I am looking at it as well. I was a bit sleepy too on my 2nd day. It was like I'd had no sleep at all or something. I've been blessed not to have the headaches this go round. The first time I quit...I had several, but it's different strokes for different folks. :) You're on to a wonderful journey and I'm on it with ya. Let's do this together...see what's next in store for our new bodies!! :) Leolibra N.O.P.E. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/26/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 78 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 1 [B]Seconds:[/B] 57

19 років тому 0 +0 / -0 3131

Hi TT doing great 3 days down way to go :)One day at a time Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,169 [B]Amount Saved:[/B] $308 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 6 [B]Mins:[/B] 48 [B]Seconds:[/B] 10

19 років тому 0 +0 / -0 5009

keep going TT! you are nearly over the worst take care Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 5,961 [B]Amount Saved:[/B] �1485 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 44

19 років тому 0 +0 / -0 2614

TT (Just like the Audi?) Way to go! Day three already you will be through the first week in no time. Find rewards that will fill the gaps and keep on celebrating and honouring yourself. The best way to keep quit is: Not One Puff Ever. Stay Strong and keep on letting us know how you are doing. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 3,876 [B]Amount Saved:[/B] $1447.5 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 13 [B]Mins:[/B] 57 [B]Seconds:[/B] 18

19 років тому 0 +0 / -0 1450

Hi TT :) You are doing so good! Way2go! Just hang in there and take slow deep breaths to slow your heart rate. I once read that oranges can help curb craves so snack on some if you like them. Keep us updated on your progress. I'm just passing through but someone is always here. Stay strong! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 8,245 [B]Amount Saved:[/B] $1870 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 13 [B]Mins:[/B] 36 [B]Seconds:[/B] 25

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Day 3 and counting.