Well done!
That really is inspirational to me since the last movie I went to see I left in the first 5 minutes tearing my hair out. Thank you for sharing this. It gives me hope.
Adele
I've had panic attacks on and off for 10 years (I'm 30) I take Ativan .5 3 x's a day. I don't tolerate SSRI's very well.. So those are out. I've been trying to read as much as possible. I also see a CBT and a psychologist once a week...
But, today was a miracle....
I went to a @#*&$%^ movie today!! -Finding Nemo- I had been reading some panic attack self help books, and it says the only way to conquer your fear is to face it! So I said to myself what can I do today that is not in my "comfort zone". I don't know what came over me, but in the afternoon I just said, you know what I AM going to go to a movie (not, I'm going to TRY to go to a movie) big difference!! I am crying as I write this, cause I haven't been to a movie theater in 4 years!! Maybe there is hope!!!
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Політиці конфіденційності та Умовах використання.
