Shared Strength | Evolution Health

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Coping with Cravings
made it through first weekend

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made it through first weekend

19 років тому 0 +0 / -0 1128

Hi Valic Thats fantastic :) Keep it up Celeste :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 162 [B]Amount Saved:[/B] $71.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 39 [B]Seconds:[/B] 55

19 років тому 0 +0 / -0 52

Hi Valic, WAY 2 GO! I also made it thru my 1st weekend.phewww..I know what you mean about wantin to buy a pack. but why buy cigarettes when we dont smoke? :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/10/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 153 [B]Amount Saved:[/B] $21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 31

Quit Meter

$174,389.27

Amount Saved
Quit Meter

Days: 6703 Hours: 23

Minutes: 47 Seconds: 49

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

920,260

Cigarettes Not Smoked

19 років тому 0 +0 / -0 233

I made it through the first weekend! And it was tough! I almost broke down and bought a pack but I went for a bike ride instead.And when I got back I cleaned my apartment. My husband was amazed! Hope everyone had a great weekend, ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 7/12/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 27 [B]Amount Saved:[/B] $26.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 30

19 років тому 0 +0 / -0 233

Thanks everyone, your support really means alot to me! I know that there is tough times ahead, but once you go back to smoking you just have to start all over again. I don't ever want to do that. So thanks everyone for taking the time to post and be there for me. ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 7/12/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 28 [B]Amount Saved:[/B] $26.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 22 [B]Seconds:[/B] 37

19 років тому 0 +0 / -0 351

Awesome job, keep going, remember you deserve this quit!!!! Congrats [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 285 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 35 [B]Seconds:[/B] 37

19 років тому 0 +0 / -0 772

Congrats for getting through Hell week. You have done so well. I know that getting through that first week can be very tough and does require will power. All you have to do now, is just keep going! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 886 [B]Amount Saved:[/B] �262.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 4 [B]Seconds:[/B] 44

19 років тому 0 +0 / -0 290

Great Job!! Congratulations!!! Keep up the good work [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] �42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 43 [B]Seconds:[/B] 28

19 років тому 0 +0 / -0 3368

Way to use those coping skills! Great job! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,994 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 10 [B]Seconds:[/B] 44

Quit Meter

$55,215.60

Amount Saved
Quit Meter

Days: 6333 Hours: 21

Minutes: 4 Seconds: 11

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

138,039

Cigarettes Not Smoked

19 років тому 0 +0 / -0 941

Big milestone - I bet you were amazed as well huh? Kepp it up. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 4,636 [B]Amount Saved:[/B] $1122 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 11 [B]Mins:[/B] 25 [B]Seconds:[/B] 26

Quit Meter

$101,228.60

Amount Saved
Quit Meter

Days: 10024 Hours: 5

Minutes: 0 Seconds: 10

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

368,104

Cigarettes Not Smoked

19 років тому 0 +0 / -0 12049

Valic, Way to stay on track and really push forward! Keep Strong, Josie _____________________ The SSC Support Team.

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made it through first weekend