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Coping with Withdrawal Symptoms
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19 років тому 0 +0 / -0 140

Hey Mac - just think, another couple of days and you will be through your 1st week - imagine the JOY of never having to go through that again! And then, in a while, think of how amazing it's going to feel (and I guarantee it will) when you have one of those "aha" moments and realize, in hindsight, that you had a period of time, no matter how long (even seconds are great) that you didn't think about smoking. It will happen. Just this morning, I realized that when I was checking off "my daily progress", I'd been clicking the "no significant withdrawl symptoms" for the first time so far. Back to your question - there are a ton of amazing posts from the past that longer-standing members "bump" for our benefit. Read as many as you can - they are very insightful, and there's probably always something you can take away from each one. Take care, sushik [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 2,185 [B]Amount Saved:[/B] $783 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 13 [B]Seconds:[/B] 13

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19 років тому 0 +0 / -0 35

I keep reading the thread and see people saying BUMP. What is this? If i sound grumpy, sorry, its day four and hurting pretty bad, so decided to read everyone post. mac [B]My Milage:[/B] [B]My Quit Date: [/B] 8/22/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 155 [B]Amount Saved:[/B] $19.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 53 [B]Seconds:[/B] 10

19 років тому 0 +0 / -0 35

Thanks Pam, I thought maybe i was just missing something. I see your on 6 months. Good job. i hope I can hold on as long as you through this rough ride [B]My Milage:[/B] [B]My Quit Date: [/B] 8/22/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 155 [B]Amount Saved:[/B] $19.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 57 [B]Seconds:[/B] 47

19 років тому 0 +0 / -0 583

Hi MAC Welcome End of Summer Quiter. Good Job on day 4. It tok me like a week to figure out bump. Thanks 4 asking Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 359 [B]Amount Saved:[/B] $68 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 3

19 років тому 0 +0 / -0 2830

Mac, Bump means bringing an old thread to the top. As new threads get posted, older threads that haven't been posted to get pushed down, so "bumping" is how we bring them back up so that newer quitters can read them and older quitters can be reminded of the good information in them. No, you don't sound grumpy at all, and this is a fairly typical question that I'm sure many others were also wondering. Thanks for asking! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 301 [B]Cigarettes Not Smoked:[/B] 7,547 [B]Amount Saved:[/B] $1243.13 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 21 [B]Mins:[/B] 52 [B]Seconds:[/B] 45

19 років тому 0 +0 / -0 3131

Mac Hi it does get better promise :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,109 [B]Amount Saved:[/B] $292 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 9 [B]Seconds:[/B] 18

19 років тому 0 +0 / -0 3368

The further you get in your journey, the easier the ride gets. Hang in there Mac. I'm actually enjoying the heck out of my journey at this point. Get busy making non-smoking memories. Get busy doing things you always said you were going to do when you were sitting around smoking and didn't. Get busy and don't look back. Be patient with yourself and you quit and have faith that you will reach your destination. Believe. Become. Congrats on your decision to quit Mac. ... btw ... if you don't read this and respond ... I'm going to *bump* this thread. heh! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 3,178 [B]Amount Saved:[/B] $420 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 51 [B]Seconds:[/B] 29

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$55,467.60

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46223

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138,669

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19 років тому 0 +0 / -0 586

Hi Mac.. Day 4 huh? That's GREAT! We're pretty tolerant of grumpy around here :) If you've not yet found it, click on View Support Group in the menu to your left. Look at the blue bar...just above where it says "Last Post". You'll see a link to "Today's Active Discussions". This is the easiest way to keep up with ALL the forums in one spot. So, "Bump" makes the current post active and it "bumps" back to the top of the list of discussions. I hope that wasn't too confusing :confuse: Congratulations on your quit! Let us know if/when we can help. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 569 [B]Cigarettes Not Smoked:[/B] 11,398 [B]Amount Saved:[/B] $2031.33 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 8 [B]Mins:[/B] 15 [B]Seconds:[/B] 17

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$21,822.90

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Days: 802 Hours: 0

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5610

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112,200

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19 років тому 0 +0 / -0 12049

Hope your question was answered! You doing a great job and we are proud of you. Sounds like you need some you time! Keep Strong, Josie _____________________ The SSC Support Team.

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