Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Smoking Cessation and Weight-Gain
13 lbs in 60 days

Форма розширеного пошуку

13 lbs in 60 days

19 років тому 0 +0 / -0 7

Well my problem is the total opposite. i look forward to gaining weight because i've always been soooooooo skinny. And boy do i eat. nothing seems to work for me so therefore i hope this does it's a skinny girls last hope! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/4/2006 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

19 років тому 0 +0 / -0 1904

Day 9 for me, and I am certainly eating more. I'm concerned, but I've decided, from experience, that it is easier to lose weight than it is to quit smokings, so I'll let myself eat for a while. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 397 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 51 [B]Seconds:[/B] 21

19 років тому 0 +0 / -0 3131

Hi Oodlechick, keep the weight for now until you are ready to go sugar free. More weight more to love LOL :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 561 [B]Amount Saved:[/B] $148 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 54

19 років тому 0 +0 / -0 772

Oh I know how you are feeling Oodle. I am off to Cyprus end Aug, and i have a festival to go to beginning of Aug, most of my clothes barely fit me.. :o( I am off to the gym now.. I really dont want to go, but I must get my lardy self there, otherwise I will really regret it when I have to wear a bikini in August! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 966 [B]Amount Saved:[/B] �285 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 44 [B]Seconds:[/B] 5

19 років тому 0 +0 / -0 772

I went to the gym tonight first time in a while, it felt amazing, in fact so much so, i have set my alarm and am going to go again tomorrow at 7am.. before work! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 969 [B]Amount Saved:[/B] �285 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 0 [B]Seconds:[/B] 53

19 років тому 0 +0 / -0 695

WOW!! What am I going to do?? The only successful diet for me is the no SUGAR diet and I just do not think I am up to this, yet. Help!! Any suggestions. I have been walking daily, but we just returned from vacation. Mon [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,188 [B]Amount Saved:[/B] $177 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 34 [B]Seconds:[/B] 36

19 років тому 0 +0 / -0 3368

You are not alone. I have gained all kinds of weight as well and the weight is effecting me in other aspects of my life. I could cry right now over it. I really hate this. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 2,118 [B]Amount Saved:[/B] $280 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 57

Quit Meter

$55,214.40

Amount Saved
Quit Meter

Days: 6333 Hours: 15

Minutes: 26 Seconds: 22

Life Gained
Quit Meter

46012

Smoke Free Days
Quit Meter

138,036

Cigarettes Not Smoked

19 років тому 0 +0 / -0 261

Hi, Me too. I put on about (picture me mentally trying to multply kilo's by 2.2 to get pounds) 14 pounds - horrible feeling. For me the weight gain seemed to slow down after about 6 weeks and in the past week or so I've lost 5 pounds YAY. I'm trying to avoid punishment diets ('cause I've been a mad yoyo dieter in the past), so I have little daily indulgences and walk and eat lots of fruit and vege's. Weight gain is never permanent, it is transient. Dear Oodlechick, have your sugar in small luxurious doses - not overdosing on crappy junk. This too shall pass! cheers alison :) Kick the Herb to the Kerb [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 2,013 [B]Amount Saved:[/B] $837.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 12 [B]Mins:[/B] 15 [B]Seconds:[/B] 52

Quit Meter

$92,024.00

Amount Saved
Quit Meter

Days: 8538 Hours: 7

Minutes: 40 Seconds: 16

Life Gained
Quit Meter

46012

Smoke Free Days
Quit Meter

920,240

Cigarettes Not Smoked

19 років тому 0 +0 / -0 8760

Meka, What a great attitude! You're in luck, quitting should slow your metabolism for some time. Danielle _______________________ The SSC Support Team

19 років тому 0 +0 / -0 1070

I agree with Rob! Just let it slide for now. Be aware of what you eat and how much but you need to be forgiving right now! Hang in there sweety! You know a good way to ease it, don't weigh yourself!!! hehehe! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,331 [B]Amount Saved:[/B] $297 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 44 [B]Seconds:[/B] 42

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

13 lbs in 60 days