Shared Strength | Evolution Health

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Coping with Cravings
powerful punch

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powerful punch

20 років тому 0 +0 / -0 816

Hi Julie, I am @ 25 days and I am also having a bad crave day some days are good some are bad. I am hoping start to get more good days than bad very soon. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 335 [B]Amount Saved:[/B] $125 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 16

20 років тому 0 +0 / -0 311

Hey Julie! I've been wondering how you've been doing. Hang in there Girl, I'm with ya. It's gotten slightly worse for me too, but can you believe we are coming up on a month? I love it! Sully, you hang in there, too. We're trying to catch up to you! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 417 [B]Amount Saved:[/B] $95 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 8 [B]Seconds:[/B] 12

20 років тому 0 +0 / -0 695

Julie It will get better. EVERY DAY it gets easier. I am atday 34 or 35 and I feel better than I have ever felt... I can breath, walking longer and faster, my skin looks so much better, my car does not stink, i can go to the movie and sit all the way til the end, SO many positives. Remember the carves only last about 5 min. good luck mon [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 737 [B]Amount Saved:[/B] $108 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 56 [B]Seconds:[/B] 56

20 років тому 0 +0 / -0 1070

Just push thruugh, it does get better! You have some good stats there. Don't give up [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 875 [B]Amount Saved:[/B] $193.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 16

20 років тому 0 +0 / -0 547

Hi Julie! It seems around the 20 day mark it gets weird with cravings. there are none for awhile and then day 20 comes and - where did that awful crave come from? I've been there and we have all been where you are, Keep strong Julie you are doing awesome!!! MAKE SURE YOU ARE REWARDING YOURSELF!!!!! That means YOU not family and friends....YOU!!! :) Many Blessings Sent Your Way! Eve :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 645 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 55 [B]Seconds:[/B] 37

20 років тому 0 +0 / -0 547

20 років тому 0 +0 / -0 58

Hi to all! Just need to vent today is one of those day that the desire and driving me nuts. I just want to sleep so I dont feel it but thats impossible. I know I wont give in it just getting through this! Ill be back later my family is demanding my time till then happy straw chewing, ouch my jaw! Julie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/5/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 227 [B]Amount Saved:[/B] $99.66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 48 [B]Seconds:[/B] 51

Quit Meter

$169,176.18

Amount Saved
Quit Meter

Days: 6438 Hours: 21

Minutes: 28 Seconds: 18

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

693,345

Cigarettes Not Smoked

20 років тому 0 +0 / -0 12049

Julie, Hang in there and take some you time when you can! Even if you have to lock the bathroom door :) Vent away and know that your stats are looking great! Keep Strong, Josie _____________________ The SSC Support Team.

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powerful punch