Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Withdrawal Symptoms
two weeks tomorrow

Форма розширеного пошуку

two weeks tomorrow

19 років тому 0 +0 / -0 11

This is the hardest thing I have ever tried to do. So far, so good but I'm not in the clear yet

19 років тому 0 +0 / -0 11

My poor dog hasn't sat still since I started to quit. I guess it's good for both of us. Maybe I'll use the money I'm saving on cigs and roll it into a gym membership somewhere. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 138 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 21 [B]Seconds:[/B] 55

19 років тому 0 +0 / -0 11

No, but a reward of some sort would be nice. Golf during the work week would be nice but that's where I did a lot of smoking so I better find a new hobby. Maybe chess... [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 138 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 19 [B]Seconds:[/B] 46

19 років тому 0 +0 / -0 2631

Keep posting - it will help get you through the hard times. The first two weeks are definately the worst but I know that I have so many more new skills to learn yet. Fortunately, there are so many helpful people here to provide support and advice when we feel like we are stumbling! One day at a time! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 274 [B]Amount Saved:[/B] $65 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 15 [B]Seconds:[/B] 22

19 років тому 0 +0 / -0 2838

That's a great idea! Congratulations on two weeks! That is super! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 842 [B]Amount Saved:[/B] $128 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 36 [B]Seconds:[/B] 33

19 років тому 0 +0 / -0 3368

The more you play golf without smoking, the more you will disassociate golf and smoking. You don't have to give up golf, but if you need to take a break from it until you feel stronger in your quit, by all means do so. Exercise is a good alternative. It helps alleviate stress/anxiety. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 4,075 [B]Amount Saved:[/B] $540 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 10 [B]Mins:[/B] 15 [B]Seconds:[/B] 15

Quit Meter

$55,215.60

Amount Saved
Quit Meter

Days: 6333 Hours: 21

Minutes: 46 Seconds: 53

Life Gained
Quit Meter

46013

Smoke Free Days
Quit Meter

138,039

Cigarettes Not Smoked

19 років тому 0 +0 / -0 8760

JD, Congratulations! Two weeks is a fantastic acheivement. We are proud to see you reach it! Do you have a reward planned for tommorrow? Danielle _________________________ The SSC Support Team

19 років тому 0 +0 / -0 189

Hey JD, I just hit two weeks today. I think everyday is getting easier...however I still feel the need to guard my quit and protect my self from all the demons that are out there. I am just taking it one day at a time, and that seems to be the best thing for me. You can do it!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 294 [B]Amount Saved:[/B] $77 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 39 [B]Seconds:[/B] 13

Quit Meter

$44,104.38

Amount Saved
Quit Meter

Days: 666 Hours: 17

Minutes: 26 Seconds: 49

Life Gained
Quit Meter

5930

Smoke Free Days
Quit Meter

148,250

Cigarettes Not Smoked

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

two weeks tomorrow