Shared Strength | Evolution Health

Головна
Головний форум
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Coping with Cravings
trip

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trip

19 років тому 0 +0 / -0 290

Have a Great weekend Sparky and enjoy your time with you daughter and the kids! Stay away from the temptation!!!! Enjoy your weekend!!!! a big hug [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] �11.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 43

19 років тому 0 +0 / -0 695

GOOD LUCK When I see someone else smoking NOW.. (and I can spot them anywhere) I just think to myself.. YEA!! I AM SO GLAD THAT IS NOT ME!!! Slowly I am brain washing myself.. Have a great weekend. Mon [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $93 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 50 [B]Seconds:[/B] 56

19 років тому 0 +0 / -0 3368

You can do this Sparky. Keep protecting your quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,259 [B]Amount Saved:[/B] $164 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 47 [B]Seconds:[/B] 21

Quit Meter

$55,387.20

Amount Saved
Quit Meter

Days: 6353 Hours: 11

Minutes: 34 Seconds: 16

Life Gained
Quit Meter

46156

Smoke Free Days
Quit Meter

138,468

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3368

How are you doing Sparky? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $188 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 57 [B]Seconds:[/B] 5

Quit Meter

$55,387.20

Amount Saved
Quit Meter

Days: 6353 Hours: 11

Minutes: 34 Seconds: 16

Life Gained
Quit Meter

46156

Smoke Free Days
Quit Meter

138,468

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3368

You sound like you are trying to stay relaxed, at least that is how your words come across. That is great! I'm rooting for you. I'm doing great! I am just easing into my new life. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,431 [B]Amount Saved:[/B] $188 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 19 [B]Seconds:[/B] 46

Quit Meter

$55,387.20

Amount Saved
Quit Meter

Days: 6353 Hours: 11

Minutes: 34 Seconds: 16

Life Gained
Quit Meter

46156

Smoke Free Days
Quit Meter

138,468

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3307

Hi, made it to my daughters okay. She has company over and one of them is smoking. So I came up here to let you know I am okay. It sure does smell good, but that's about it. There is no way I am going to give up my quit. The kids are so much fun and it is really nice to play with them and know that I do not smell like a sewer ;) Hope everyone is doing okay. Almost another 24 under my belt. Thanks to all of you!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 24

19 років тому 0 +0 / -0 3307

Breaking Free, I am doing okay. Had some craves yesterday and earlier today, but everything seems okay now. I got a lot of sleep yesterday and went for a three mile walk today. The trip was great. Enjoyed everyone. Breaking Free, thank you for asking how I am doing. I hope you are doing okay. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 107 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 12 [B]Seconds:[/B] 12

19 років тому 0 +0 / -0 962

Way to go Sparky - the best thing that you can do for yourself is exactly what you did. Remove yourself from the situation and come here to post. You flew over that hurdle!! Eventually you will be able to hang around smokers (if you want) but fair warning - They STINK!! Congrats on a job well done! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 1,219 [B]Amount Saved:[/B] $242 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 54

Quit Meter

$1,730,850.00

Amount Saved
Quit Meter

Days: 5470 Hours: 8

Minutes: 41 Seconds: 13

Life Gained
Quit Meter

46156

Smoke Free Days
Quit Meter

1,384,680

Cigarettes Not Smoked

19 років тому 0 +0 / -0 610

It is nice to play with the kids and not have to say "I'll be there after I finish my cigarette" Oh, I just cringe and have so many feelings of guilt for the amount of times I said that very sentence to my children when they were growing up. I am going to apologize to my children for that. Be so proud. Ignore the smoker smoking. Just post here, lie on the sofa and eat ice cream and enjoy the kids. Good job! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 866 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 45 [B]Seconds:[/B] 17

Quit Meter

$92,312.00

Amount Saved
Quit Meter

Days: 6353 Hours: 11

Minutes: 34 Seconds: 16

Life Gained
Quit Meter

46156

Smoke Free Days
Quit Meter

461,560

Cigarettes Not Smoked

19 років тому 0 +0 / -0 12049

Sparky, Way to protect your quit! We are very proud of you and know that we are always here to support and guide you :) Keep Strong, Josie _____________________ The SSC Support Team.

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