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slideing into day 5!

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slideing into day 5!

19 років тому 0 +0 / -0 583

you can do it. Grace

19 років тому 0 +0 / -0 457

You'll be just fine, Jan. This is normal, and will pass. Give yourself permision to feel whetever it is that you feel.. feel it, and let it go when you can. Hope the old folks survive! lol [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 2,193 [B]Amount Saved:[/B] $507 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 34 [B]Seconds:[/B] 59

19 років тому 0 +0 / -0 3131

Bogbott you are in the hardest part of the quit, It will get better, hold on with all your might :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,109 [B]Amount Saved:[/B] $292 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 12 [B]Seconds:[/B] 25

19 років тому 0 +0 / -0 3368

Hang in there bogbott. Don't you give in. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 3,179 [B]Amount Saved:[/B] $420 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 56

Quit Meter

$55,472.40

Amount Saved
Quit Meter

Days: 6363 Hours: 5

Minutes: 43 Seconds: 52

Life Gained
Quit Meter

46227

Smoke Free Days
Quit Meter

138,681

Cigarettes Not Smoked

19 років тому 0 +0 / -0 181

thanks for the reply casey but unfortonatly im off to work for the eavening! god help the old folks if they do not want to go bed! :8o: somtimes its easyer to be working though,i will log in later to let you know if they all survived!!!!!!!!! :eg: jan x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] �21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 0 [B]Seconds:[/B] 24

19 років тому 0 +0 / -0 181

ok day 5 cold turkey.its been bad today for some reason? :eg: im feeling really ajertetade[sp].why???????????????????? i dont evan want to go get some fags!!!!so why am i not settled? :mad: [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] �21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 16

19 років тому 0 +0 / -0 181

thanks for the replys guys. they all survied! doing alot of deep breathing today ,finding it hard to talk with anyone!!!!! hubby says hes off fishing tomoz do i mind???????? nooooooooooooooo off you go darling ,enjoy yourself ,would you like to take aimee and the dog as well!!!!! no......shame!!!! :p went round lees mums and found the craves washing over me ,i wanted to stay but had to come away in the end i couldnt relax.im trying to remember why /how i felt so sure in myself, maybe i need to listen to the c.ds again to bring back the confidence. :( jan xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 158 [B]Amount Saved:[/B] �25.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 30

19 років тому 0 +0 / -0 2614

Keep sliding .... You the truth! Rooting for you all the way. Phillip ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 3,800 [B]Amount Saved:[/B] $1425 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 23 [B]Mins:[/B] 7 [B]Seconds:[/B] 26

19 років тому 0 +0 / -0 2614

If listening to the C.D.'s will relax you and let you get back to why you are doing this then do. Lots and lots and lots of deep breaths. You need to take time for you and let you get caught up and balanced with you. Keep on letting us know how you are doing. I am mad for you and want to hear everything! Glad you are here! :eg: Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 3,812 [B]Amount Saved:[/B] $1425 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 1 [B]Mins:[/B] 26 [B]Seconds:[/B] 46

19 років тому 0 +0 / -0 2534

Well done jan, great 6 days - keep doing it, it's looking good. All the Best Penitent d830

Quit Meter

$65,747.00

Amount Saved
Quit Meter

Days: 1452 Hours: 8

Minutes: 51 Seconds: 49

Life Gained
Quit Meter

5977

Smoke Free Days
Quit Meter

131,494

Cigarettes Not Smoked

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slideing into day 5!