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Coping with Withdrawal Symptoms
Tell us what good you see in your body, skin ect. after quitting

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Tell us what good you see in your body, skin ect. after quitting

20 років тому 0 +0 / -0 94

I havent seen anything yet, much to soon. Sure is something to look forward too tho! I know one thing i have noticed, and i giggle to myself about it...is my sense of smell! Howda thought that it was that off. I got alot of decontaminating in my house yet LOL

20 років тому 0 +0 / -0 3131

My best friend is a teacher in skin care. She told me that my skin is so much clearer and hydrated since i quit smoking (coming from a pro) I am not out of breath. I exercice everyday with less effort. But there,s often a but I am gaining a little bit of weight so now I have a little pooch and proud of it because it means I am smokefree and healthier Marie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 403 [B]Amount Saved:[/B] $104 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 10 [B]Seconds:[/B] 33

20 років тому 0 +0 / -0 772

My skin is amazing lashes. That is the biggest thing. I look loads younger, I think it took around 2 weeks to notice a significant change in that [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 693 [B]Amount Saved:[/B] �202.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 39 [B]Seconds:[/B] 55

20 років тому 0 +0 / -0 481

I can work out untill my legs give in without being out of breath. I think my skin looks better too. Mama [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 907 [B]Amount Saved:[/B] $125.4 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 48

Quit Meter

$76,267.95

Amount Saved
Quit Meter

Days: 6607 Hours: 7

Minutes: 59 Seconds: 45

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

277,338

Cigarettes Not Smoked

20 років тому 0 +0 / -0 3368

At first my skin was so much better ... now it is crap. It hasn't been this horrible since I was a teenager ... GAH!!!! I am gaining weight whether I exercise/diet or not. Breathing is so much better now. Sleeping is so much better as well. I figure my body will 'adjust'. 50 days is not a lot of time to be quit after smoking for over 20 years. I'm willing to be patient with the adjustments ... because I am not going back to smoking. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,763 [B]Amount Saved:[/B] $232 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 11

Quit Meter

$55,467.60

Amount Saved
Quit Meter

Days: 6362 Hours: 18

Minutes: 58 Seconds: 19

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

138,669

Cigarettes Not Smoked

20 років тому 0 +0 / -0 385

My skin is much clearer and rosier. I have a healthy glow again. My teeth are white again! My nails are white and my french manicure lasts much much longer. My hair is not as dry as it used to be and my lips look smoother. I have gained about 4 pounds but I feel fitter and I know those pounds will come off eventually. I feel better about myself. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,128 [B]Amount Saved:[/B] $196 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 22 [B]Seconds:[/B] 21

Quit Meter

$45,760.77

Amount Saved
Quit Meter

Days: 5449 Hours: 9

Minutes: 9 Seconds: 8

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

924,460

Cigarettes Not Smoked

20 років тому 0 +0 / -0 8760

Lashes, Keep working with your doctor, he/she is the best authority to advise you on your psoriasis. Congratulate your son for us! Thanks for sending this question out into the SSC community. It's a great way to remind everyone of the many benefits they're getting from maintaining their quit. Who's next? Danielle ____________________________ The SSC Support Team

20 років тому 0 +0 / -0 137

lashes, My skin look great, My sinus don;t hurt and my legs don't get as tired. Gained about 12 lbs but going to the gym 2-3 times per week and swimming 2-3 times per week. And The best is IM PROUD OF 3 MONTHS noel [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 1,858 [B]Amount Saved:[/B] $276 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 10 [B]Mins:[/B] 48 [B]Seconds:[/B] 35

20 років тому 0 +0 / -0 607

My skin went into teenager mode and I haven't been a teen for 20 years. UGH. But I can breathe and my kids tell me how great I smell now that I dont stink (got to love kids and their honesty). Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 842 [B]Amount Saved:[/B] $133.65 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 17 [B]Seconds:[/B] 11

20 років тому 0 +0 / -0 5009

Lashes, What you say about psoriasis is interesting. I used to get it (for some reason) on my little finger. It's only now you've mentioned it that I've realised that it's gone! .. so it may have been connected to smoking after all thanks for this Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 4,430 [B]Amount Saved:[/B] �1102.5 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 14 [B]Mins:[/B] 59 [B]Seconds:[/B] 24

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Tell us what good you see in your body, skin ect. after quitting