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Question for experienced quitters.

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Question for experienced quitters.

20 років тому 0 +0 / -0 44

Thanks Cuddles. Love the congratutalions, and love the quote Beb [B]My Milage:[/B] [B]My Quit Date: [/B] 6/15/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 248 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 46

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0

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0

Cigarettes Not Smoked

20 років тому 0 +0 / -0 44

Hi, I've been reading the threads, I've been quit now for 11 days, shouldn't I be coughing up some stuff from my lungs? Nothing is happening at all. I smoke pretty heavy for 39 years. Can anyone tell me what to expect within the next month or so. I read that withing 2 weeks I should be coughing up stuff is that true. Beb [B]My Milage:[/B] [B]My Quit Date: [/B] 6/15/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 232 [B]Amount Saved:[/B] $88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 19 [B]Seconds:[/B] 57

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0

Cigarettes Not Smoked

20 років тому 0 +0 / -0 44

Thanks guys you made me feel alot better I wasn't sure if it was just really stuck down there. At least now I know maybe I will and maybe I won't I will be making an app with my doctor after one month quit Beb :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/15/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 233 [B]Amount Saved:[/B] $88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 27 [B]Seconds:[/B] 15

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Cigarettes Not Smoked

20 років тому 0 +0 / -0 5009

Beb, Smoked for 30 years+ and hardly coughed anything up. Was almost looking forward to that part of the quit Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 4,099 [B]Amount Saved:[/B] �1020 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 18 [B]Mins:[/B] 47 [B]Seconds:[/B] 39

20 років тому 0 +0 / -0 2257

Hi Beb, Great job on your 11 days. Just wanted to let you know that me & my husband never had the "cough" with the crud. Thank goodness...... of course I really did not have a cough when I smoked, I just cleared my throat alot. Both annoying things tho ! Keep up the great quit and don't worry about everyone else, just what's happening with you! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,591 [B]Amount Saved:[/B] $325.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 15 [B]Mins:[/B] 55 [B]Seconds:[/B] 8

20 років тому 0 +0 / -0 2436

Hi Beb - I coughed up nothing either... Each of our quits is different. Congratulations - YOU'RE DOING GREAT!!! Healer[url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/nosmoking.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/nosmoking.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 4,010 [B]Amount Saved:[/B] $530.1 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 20 [B]Mins:[/B] 42 [B]Seconds:[/B] 7

20 років тому 0 +0 / -0 893

Hi Beb and well done so far. I smoked for 35 years and did not cough up very much crud, I do still cough now sometimes and still no crud. I wouldn't worry about it, don't think it is mandatory tho. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 1,698 [B]Amount Saved:[/B] �352.5 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 20 [B]Mins:[/B] 7 [B]Seconds:[/B] 2

20 років тому 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongratulationsneon.gif[/IMG] on 11 days - Fantastic P.S. No crud here Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,325 [B]Amount Saved:[/B] $237.6 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 9

20 років тому 0 +0 / -0 672

I didn't coughed up anything, i put it down to the fact that i exercised regularely before i stopped smoking. My breathing or fitness didn't change either after i stopped smoking so i guess healthy lungs have no crud.. Smoker or non-smoker - exercise is good !. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 544 [B]Cigarettes Not Smoked:[/B] 13,605 [B]Amount Saved:[/B] $3536 [B]Life Gained:[/B] [B]Days:[/B] 77 [B]Hrs:[/B] 23 [B]Mins:[/B] 26 [B]Seconds:[/B] 1

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$15,485.46

Amount Saved
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Days: 788 Hours: 3

Minutes: 42 Seconds: 30

Life Gained
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4231

Smoke Free Days
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63,465

Cigarettes Not Smoked

20 років тому 0 +0 / -0 5195

Hi Beb.... I too skipped the coughing of the crud stuff. :) Everyone is different. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 7,213 [B]Amount Saved:[/B] $1260 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 18 [B]Mins:[/B] 46 [B]Seconds:[/B] 30

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Question for experienced quitters.