Congrats on your first day Penquin......keep on going...before you know it, hell week will be a distant memory!
Cheering you on!
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 694
[B]Amount Saved:[/B] $170
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 36
Hi Penguin...Hope you are doing well...you are in fine company with all of these great October quitters!
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 36
[B]Cigarettes Not Smoked:[/B] 739
[B]Amount Saved:[/B] $180
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 14 [B]Seconds:[/B] 55
Wooooohooooo Penguin!!!! Day one almost over. And you did it. That's one HUGE accomplishment. Get a good night's sleep and we'll see you here again tomorrow. Cheers, Jan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
One day at a time waddler!!
Did anyone say it was easy?
Not moi!!!
Phil
xx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 68
[B]Cigarettes Not Smoked:[/B] 1,365
[B]Amount Saved:[/B] �357
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 1 [B]Mins:[/B] 59 [B]Seconds:[/B] 5
Penguin,
You can do this!!!!! Remember... YOU choose the path. Just keep telling yourself that you CHOOSE to be smoke free! You CHOOSE to not be a slave to the addiction any longer! You can and will make it! Hang in there!
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 352
[B]Cigarettes Not Smoked:[/B] 8,818
[B]Amount Saved:[/B] $1453.76
[B]Life Gained:[/B]
[B]Days:[/B] 25 [B]Hrs:[/B] 14 [B]Mins:[/B] 25 [B]Seconds:[/B] 0
Hello Penguin,
I'm just checking in on you. Hoping your keeping that quit going strong. 5 minutes at a time... then one day at a time. You know the drill.
I will assist you my friend any way that I can... just let me know.
Take care,
N.O.P.E.
Ron
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/12/2006
[B]Smoke-Free Days:[/B] 219
[B]Cigarettes Not Smoked:[/B] 7,677
[B]Amount Saved:[/B] $1478.25
[B]Life Gained:[/B]
[B]Days:[/B] 33 [B]Hrs:[/B] 23 [B]Mins:[/B] 11 [B]Seconds:[/B] 16
I'm pretty sure there are a LOT of people watching you right now! :gasp:
lol- no pressure....
You know you can do this.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/18/2006
[B]Smoke-Free Days:[/B] 239
[B]Cigarettes Not Smoked:[/B] 9,588
[B]Amount Saved:[/B] $2151
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 9 [B]Mins:[/B] 15 [B]Seconds:[/B] 57
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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