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Coping with Withdrawal Symptoms
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19 років тому 0 +0 / -0 87

Thank goodness! I thought I was coming down with the flu! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/14/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 88 [B]Amount Saved:[/B] $17.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 54 [B]Seconds:[/B] 48

19 років тому 0 +0 / -0 4

As promised, my 1st feedback. Day 4 - almost 5 & still going. Does feel like 4 weeks/months. This program is working for me so far. Thank You. Not trying to be negative but I'm waiting for something to go wrong. Not really having cravings & the reason is simple - my mind and body is playing tricks on me the whole time. Then I am here - then I'm not. Then I'm hot - then cold. Short temper but I breath in & count to 10. Summary: Everything is just a bit fuzzy at present. I am not fighting it. Later. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/15/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 91 [B]Amount Saved:[/B] $10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 15

19 років тому 0 +0 / -0 117

You are not alone most of us have gone through the mind and physical games that smoking has done to us. I know time seems to drag but you are at day 5 and still smoke free, good for you!! It will get better, take it one day at a time. And know that your symtoms will pass!!! Good for you on day 5!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 741 [B]Amount Saved:[/B] $101.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 1

19 років тому 0 +0 / -0 227

hi, yes sometimes it feels like a lifetime, so that means your normal. It will get better it took me about 3 weeks and then I didn't feel like jumping out of my skin so much. keep it up we are here for you [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 821 [B]Amount Saved:[/B] $127.36 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 49 [B]Seconds:[/B] 44

Quit Meter

$165,985.20

Amount Saved
Quit Meter

Days: 6623 Hours: 4

Minutes: 6 Seconds: 34

Life Gained
Quit Meter

46107

Smoke Free Days
Quit Meter

737,712

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3131

Pierre hell week almost over good for you time for a reward . :)One day at a time Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,479 [B]Amount Saved:[/B] $392 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 0 [B]Mins:[/B] 11 [B]Seconds:[/B] 36

19 років тому 0 +0 / -0 2838

You are doing absolutely wonderful, Pierre! Way to go. I still sometimes have that kind-of 'I'm not really myself' fuzzy feeling! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 583 [B]Amount Saved:[/B] $88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 50 [B]Seconds:[/B] 53

19 років тому 0 +0 / -0 2257

Hello Pierre - WOW You're doing just FABULOUS - hang in there and just make sure you be gentle with yourself and do your deep breathing - it truly works. Maybe you are just going to have an easier quit - allow it to happen. Let us know if you need some tips on relaxation, everybody has different things that worked well for them. ~ Stay strong. CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 3,041 [B]Amount Saved:[/B] $623 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 13 [B]Mins:[/B] 19 [B]Seconds:[/B] 51

19 років тому 0 +0 / -0 2436

Pierre - Good for you! Quitting really can be a calmer and easier experience... Stay in the moment and don't let your guard down AND don't keep waiting for the other shoe to drop :) Oftentimes, we find exactly what we're looking for, friend :) You're doing beautifully! Let us know if you need us... Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 6,964 [B]Amount Saved:[/B] $920.7 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 19 [B]Mins:[/B] 20 [B]Seconds:[/B] 8

19 років тому 0 +0 / -0 2534

Pierre, I was fuzzy for a while when I first quit - just go with the flow and it will clear and you will be fine! You are doing marvelously. Congrats on FIVE days smokefree!! Penitent d855

Quit Meter

$64,427.00

Amount Saved
Quit Meter

Days: 1423 Hours: 7

Minutes: 24 Seconds: 0

Life Gained
Quit Meter

5857

Smoke Free Days
Quit Meter

128,854

Cigarettes Not Smoked

19 років тому 0 +0 / -0 12049

Pierre, Thanks for the update and you are doing great! Continue to post and let us know if we can help. Everyone has a different quit, so yours may be like no other :) We are always here! Keep Strong, Josie _____________________ The SSC Support Team.

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