Shared Strength | Evolution Health

Головна
Головний форум
Кинути палити
Coping with Withdrawal Symptoms
Silly Me

Форма розширеного пошуку

Silly Me

19 років тому 0 +0 / -0 3131

Jonser, don't smoke, it's bad for you and it stinks :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 1,701 [B]Amount Saved:[/B] $452 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 22 [B]Mins:[/B] 54 [B]Seconds:[/B] 38

19 років тому 0 +0 / -0 3368

NOPE Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 4,363 [B]Amount Saved:[/B] $580 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 31

Quit Meter

$55,467.60

Amount Saved
Quit Meter

Days: 6362 Hours: 18

Minutes: 27 Seconds: 22

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

138,669

Cigarettes Not Smoked

19 років тому 0 +0 / -0 28

did I forget to mention I'm still here and didn't give up [B]My Milage:[/B] [B]My Quit Date: [/B] 9/25/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 81 [B]Amount Saved:[/B] $74 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 14

Quit Meter

$110,935.20

Amount Saved
Quit Meter

Days: 4894 Hours: 6

Minutes: 26 Seconds: 25

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

554,676

Cigarettes Not Smoked

19 років тому 0 +0 / -0 28

This past Sunday I completed a 5KM run for the weekend to end breast cancer...I didn't quite run the whole way but I finished it.. after is when I slipped on the banana peel fell strait on my ass and had a cig..oh that sweet cig and it wasn't even that good...ahh silly me.. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/25/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 81 [B]Amount Saved:[/B] $74 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 9

Quit Meter

$110,935.20

Amount Saved
Quit Meter

Days: 4894 Hours: 6

Minutes: 26 Seconds: 25

Life Gained
Quit Meter

46223

Smoke Free Days
Quit Meter

554,676

Cigarettes Not Smoked

19 років тому 0 +0 / -0 154

yeah I can relate had a bad day yesterday family stuff, My brother is a smoker, I slipped it tasted bad. I reset my quit meter, for myself not anyone else. BUT I AM STILL HERE. 5k's are good fun you'll do great smoke free the next run you do. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 33 [B]Amount Saved:[/B] $5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 46 [B]Seconds:[/B] 26

19 років тому 0 +0 / -0 586

Hi jonser, Completing the 5K (whether you ran the entire way or not) is a goal reached for a worthy cause...so congrats to you for that and thank you for supporting the research, prevention and cure for breast cancer. If it were me, after participating in something so physical, I think that I'd be feeling more enthusiastic about my quit. Do you know what it was that triggered you to smoke? Whatever it was, watch for it to happen again and be prepared. Good job getting right back on the wagon. Next time that 5K rolls around, your lungs will be in much better shape. You won't be saying "oh that sweet cig" again ...you'll be saying "oh that sweeeeet oxygen" :) Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 609 [B]Cigarettes Not Smoked:[/B] 12,188 [B]Amount Saved:[/B] $2174.13 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 12 [B]Mins:[/B] 42 [B]Seconds:[/B] 16

Quit Meter

$21,822.90

Amount Saved
Quit Meter

Days: 801 Hours: 23

Minutes: 57 Seconds: 21

Life Gained
Quit Meter

5610

Smoke Free Days
Quit Meter

112,200

Cigarettes Not Smoked

19 років тому 0 +0 / -0 12049

Jonser, Way to get back in there! It is important to that you learned from this and know when to expect it. You can fight it and we can help. We are not here to judge, only support. Get those mechanisms out and protect your quit! Keep Strong, Josie _____________________ The SSC Support Team.

Увійдіть, щоб відповісти Зареєструвати новий обліковий запис

Читання цієї теми:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Silly Me